How many calories are in Kala beautiful beans pineapple kick medley?

100 g of Kala beautiful beans pineapple kick medley has 444 kcal. Serving, 0.333 cup, 27 g (27 g): about 120 kcal.

Is Kala beautiful beans pineapple kick medley high in protein?

Kala beautiful beans pineapple kick medley contains 14.8 g of protein per 100 g (30% of the 50 g Daily Value), or 4 g in serving, 0.333 cup, 27 g (27 g). About 14% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Kala beautiful beans pineapple kick medley?

Kala beautiful beans pineapple kick medley has 63 g of total carbohydrates per 100 g, including 14.8 g of fiber and 22.2 g of sugars.

How much fat is in Kala beautiful beans pineapple kick medley?

Kala beautiful beans pineapple kick medley contains 13 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).

What vitamins and minerals does Kala beautiful beans pineapple kick medley contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (25% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kala beautiful beans pineapple kick medley?

100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kala beautiful beans pineapple kick medley

Packaged product Snacks Kala

Kala beautiful beans pineapple kick medley contains 444 kcal per 100 g. A serving, 0.333 cup, 27 g (27 g) provides about 120 kcal.

Roughly 59% of its calories come from carbohydrates, with 27% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 25% of the Daily Value for Vitamin C and 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

444kcal per 100 g

14.8 gprotein

63 gcarbohydrates

13 gfat

120kcal in serving, 0.333 cup, 27 g (27 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	444 kcal
Total fat L	13 g	17%
Saturated fat L	1.5 g	7%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	444 mg	19%
Total carbohydrates L	63 g	23%
Dietary fiber L	14.8 g	53%
Total sugars L	22.2 g
Protein L	14.8 g	30%
Vitamin A L	0 µg	0%
Vitamin C L	22.2 mg	25%
Calcium L	74 mg	6%
Iron L	2.7 mg	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 59%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14.8 gabove the median for snacks (median 7.5 g)
Fiber14.8 gin the top quarter of snacks (median 4 g)
Sugars22.2 gin the top quarter of snacks (median 4.5 g)
Fat13 gbelow the median for snacks (median 20.9 g)
Saturated fat1.5 gin the lowest quarter of snacks (median 3.6 g)
Sodium444 mgabove the median for snacks (median 424 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	444 kcal	444 kcal
Protein	14.8 g	14.8 g
Carbohydrates	63 g	63 g
Fat	13 g	13 g
Fiber	14.8 g	14.8 g
Sugars	22.2 g	22.2 g
Sodium	444 mg	444 mg

Product details

Brand: Kala
Barcode: 0039400185147
Label serving: 0.333 cup (27 g)
Category: Snacks
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fava beans, dried blueberries (blueberries, sugar, sunflower oil), garbanzos, sunflower oil, freeze-dried pineapple, contains less than 2% of: sugar, sea salt, tapioca syrup, maltodextrin, tomato powder, smoked paprika, spices, garlic and onion powder, white distilled vinegar, citric acid, natural flavors, orange oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Chickpeas Sunflower oil Salt Tomato Garlic Onion Vinegar Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2498396. License: CC0 1.0 (U.S. public domain). Source record dated February 6, 2023. Imported November 6, 2026.
Open Food Facts, record 0039400185147. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.