Jumbo Oats

Packaged product Grains and Pasta Pimhill Farm

Jumbo Oats contains 336 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 21% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (373 kcal per 100 g).

100 g provides 214% of the Daily Value for manganese, 70% of the Daily Value for copper and 42% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jumbo Oats by Pimhill Farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
336kcal per 100 g
12.9 gprotein
52.9 gcarbohydrates
8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 336 kcal
Total fat L 8 g 10%
Saturated fat L 1.3 g 7%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 52.9 g 19%
Dietary fiber L 13.8 g 49%
Total sugars L 1 g
Added sugars L 0 g 0%
Protein L 12.9 g 26%
Vitamin C L 0 mg0%
Vitamin E L 1.1 mg7%
Vitamin B6 L 0.12 mg7%
Calcium L 54 mg4%
Iron L 4.7 mg26%
Magnesium L 177 mg42%
Phosphorus L 523 mg42%
Potassium L 429 mg9%
Zinc L 4 mg36%
Copper L 0.63 mg70%
Manganese L 4.9 mg214%
Chloride L 70 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 63%Fat: 21%336kcal / 100 g
  • Protein 15%
  • Carbohydrates 63%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese214%Copper70%Magnesium42%Phosphorus42%Zinc36%Iron26%Potassium9%Vitamin E7%Vitamin B67%Calcium4%

Nutritional insights

  • Protein12.9 gabove the median for grains and pasta (median 12.5 g)
  • Fiber13.8 gin the top quarter of grains and pasta (median 10 g)
  • Sugars1 gbelow the median for grains and pasta (median 1.2 g)
  • Fat8 gabove the median for grains and pasta (median 7 g)
  • Saturated fat1.3 gabove the median for grains and pasta (median 1.3 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
  • Water8.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L52.6 g
Other components (2)
Water L8.2 g
Alcohol L0 g

Product details

Brand
Pimhill Farm
Barcode
5060099990205
Quantity
5 kg
Category
Oat
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

oats

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060099990205. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jumbo Oats?

100 g of Jumbo Oats has 336 kcal.

Is Jumbo Oats high in protein?

Jumbo Oats contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 12.5 g).

How many carbs are in Jumbo Oats?

Jumbo Oats has 52.9 g of total carbohydrates per 100 g, including 13.8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jumbo Oats?

Jumbo Oats contains 8 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Jumbo Oats contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (214% DV), copper (70% DV), magnesium (42% DV), phosphorus (42% DV) and zinc (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jumbo Oats?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.