Jumbo Muffins

Packaged product Bread and Baked Goods Publix Bakery

Jumbo Muffins contains 326 kcal per 100 g. A serving, 113 g (113 g) provides about 368 kcal.

Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

326kcal per 100 g
4.5 gprotein
46 gcarbohydrates
17.1 gfat
368kcal in serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 326 kcal
Total fat L 17.1 g 22%
Saturated fat L 3.2 g 16%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 324 mg 14%
Total carbohydrates L 46 g 17%
Dietary fiber L 0.9 g 3%
Total sugars L 25.2 g
Added sugars L 23.4 g 47%
Protein L 4.5 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0.001 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 18 mg1%
Iron L 0.81 mg5%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 189 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 0 µg0%
Fluoride L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 52%Fat: 43%326kcal / 100 g
  • Protein 5%
  • Carbohydrates 52%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium4%Calcium1%Vitamin C0%Vitamin A0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%

Nutritional insights

  • Protein4.5 gin the lowest quarter of bread and baked goods (median 8 g)
  • Fiber0.9 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars25.2 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat17.1 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat3.2 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium324 mgbelow the median for bread and baked goods (median 410 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Omega-3 fatty acids L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L4 IU
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 326 kcaln/a
Protein 3.9 g4.5 g
Carbohydrates 42.3 g46 g
Fat 15.7 g17.1 g
Fiber 0.8 g0.9 g
Sugars 23.5 g25.2 g
Sodium 0.28 mg324 mg

Product details

Brand
Publix Bakery
Barcode
0041415187917
Quantity
113 g
Label serving
113 g
Category
Bread and Baked Goods
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, BLUEBERRIES, WATER, MODIFIED FOOD STARCH. CONTAINS 2% OR LESS OF THE FOLLOWING: VEGETABLE SHORTENING (SOYBEAN OIL, GLYCERY

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggWheat flour

Similar products

FoodCaloriesProteinCarbsFat
Bakery Bagel H-E-B 326 11.5 g 65.2 g 2.2 g
Dinner Yeast Rolls Joseph Compione 326 7 g 55.8 g 8.1 g
The Brioche Bagel Abe's Bagels 326 10.8 g 47.3 g 9 g
Flour Tortillas, Ready To Cook Kroger 326 7 g 46.5 g 14 g
Yeast Rolls Dinner Laura Lynn 326 7 g 53.5 g 8.1 g
Seaweed Pork Floss Bun Msbakery UK 326 11 g 40 g 13 g
Butterflake Rolls Market Street 326 8.7 g 41.3 g 15.2 g
Wheat Flour Tortilla Wraps Bonita 326 8.3 g 54.4 g 8.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jumbo Muffins?

100 g of Jumbo Muffins has 326 kcal. Serving, 113 g (113 g): about 368 kcal.

How much protein is in Jumbo Muffins?

Jumbo Muffins contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 5.1 g in serving, 113 g (113 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).

How many carbs are in Jumbo Muffins?

Jumbo Muffins has 46 g of total carbohydrates per 100 g, including 0.9 g of fiber and 25.2 g of sugars.

How much fat is in Jumbo Muffins?

Jumbo Muffins contains 17.1 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Jumbo Muffins?

100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2479457. License: CC0 1.0 (U.S. public domain). Source record dated August 27, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0041415187917. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.