Jumbo Bagels

Packaged product Bread and Baked Goods Spartan

Jumbo Bagels contains 263 kcal per 100 g. A serving, 99 g (99 g) provides about 260 kcal.

Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

100 g provides 26% of the Daily Value for Riboflavin (B2), 25% of the Daily Value for Niacin (B3) and 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

263kcal per 100 g
9.1 gprotein
54.6 gcarbohydrates
1.5 gfat
260kcal in serving, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 1.5 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 343 mg 15%
Total carbohydrates L 54.6 g 20%
Dietary fiber L 3 g 11%
Total sugars L 5.1 g
Protein L 9.1 g 18%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.34 mg26%
Niacin (B3) L 4 mg25%
Calcium L 152 mg12%
Iron L 2.7 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 81%Fat: 5%263kcal / 100 g
  • Protein 14%
  • Carbohydrates 81%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)26%Niacin (B3)25%Iron15%Calcium12%Vitamin A0%Vitamin C0%Thiamin (B1)0%

Nutritional insights

  • Protein9.1 gabove the median for bread and baked goods (median 8.1 g)
  • Fiber3 gabove the median for bread and baked goods (median 2.4 g)
  • Sugars5.1 gabove the median for bread and baked goods (median 4 g)
  • Fat1.5 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium343 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 271 kcal263 kcal
Protein 9.2 g9.1 g
Carbohydrates 55.1 g54.6 g
Fat 1.5 g1.5 g
Fiber 3 g3 g
Sugars 5.1 g5.1 g
Sodium 0.35 mg343 mg

Product details

Brand
Spartan
Barcode
0011213019703
Quantity
99 g
Label serving
99 g
Category
Bread and Baked Goods
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE WHOLE WHEAT FLOUR, SUGAR, DRIED TOASTED SLICED ONION, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, DRIED CHOPPED

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarOnionWheat flourYeast

Similar products

FoodCaloriesProteinCarbsFat
French Bread Heb 263 8.8 g 50.9 g 2.6 g
potato enriched bread Safeway Kitchens 263 7.9 g 47.4 g 2.6 g
Select Artisan Bread Hy-Vee 263 8.8 g 54.4 g 0 g
White Dinner Rolls Hy-Vee 263 5.3 g 47.4 g 4 g
Muffin Tops Vitatops 263 14 g 40.4 g 7 g
Tesco Chunky Cheese Roll Tesco 263 9.6 g 41.8 g 6 g
kroger blueberry bagels Kroger 263 8.4 g 53.7 g 2.1 g
Mini White Sub Rolls Stop And Shop Bakery 263 9.2 g 46 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1897537. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0011213019703. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jumbo Bagels?

100 g of Jumbo Bagels has 263 kcal. Serving, 99 g (99 g): about 260 kcal.

How much protein is in Jumbo Bagels?

Jumbo Bagels contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 99 g (99 g). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Jumbo Bagels?

Jumbo Bagels has 54.6 g of total carbohydrates per 100 g, including 3 g of fiber and 5.1 g of sugars.

How much fat is in Jumbo Bagels?

Jumbo Bagels contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Jumbo Bagels contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (26% DV), Niacin (B3) (25% DV), iron (15% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jumbo Bagels?

100 g contains 343 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.