Jasmine Rice

Packaged product Grains and Pasta Eat Regal Soecial

Jasmine Rice contains 184 kcal per 100 g. A serving, 125 g (125 g) provides about 230 kcal.

Roughly 87% of its calories come from carbohydrates, with 7% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 351 kcal per 100 g across 412 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jasmine Rice by Eat Regal Soecial, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
184kcal per 100 g
3.2 gprotein
39.2 gcarbohydrates
1.2 gfat
230kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 184 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.24 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 39.2 g 14%
Dietary fiber L 0.8 g 3%
Total sugars L 0 g
Protein L 3.2 g 6%
Vitamin D L 0 µg0%
Calcium L 64 mg5%
Iron L 0.32 mg2%
Potassium L 8 mg0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 87%Fat: 6%184kcal / 100 g
  • Protein 7%
  • Carbohydrates 87%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Iron2%Potassium0.2%Vitamin D0%

Nutritional insights

  • Protein3.2 gin the lowest quarter of grains and pasta (median 6.8 g)
  • Fiber0.8 gbelow the median for grains and pasta (median 1 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 0.1 g)
  • Fat1.2 gin the top quarter of grains and pasta (median 0.7 g)
  • Saturated fat0.24 gabove the median for grains and pasta (median 0.19 g)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eat Regal Soecial
Barcode
8906027946203
Quantity
8.8 oz
Label serving
125 g
Category
Jasmine rice
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked Jasmine Rice, Citric Acid, Refined Sunflower Oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Instant Fragrant Jasmine Rice Earthly Grains-Aldi 184 3.2 g 39.2 g 1.2 g
Jasmine Rice 90 Second Rice Great Value 184 2.8 g 35.2 g 3.2 g
Jasmin-Reis Ben's Original 184 4.2 g 38 g 1.8 g
Jasmine Rice Ben's Original Classic 184 4.2 g 37.3 g 1.8 g
Organic White Thai Hom Mali Jasmine Rice RTH Golden Star 186 3.6 g 37.9 g 2.5 g
Fragrant thai hom mali jasmine rice Sunfoods Llc 186 2.9 g 37.9 g 2.1 g
Organic Jasmine Rice Seeds of Change 180 2.7 g 36.7 g 1.9 g
Riz long grain - thaï long grain rice C.T.F Brand 180 4 g 39 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8906027946203. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jasmine Rice?

100 g of Jasmine Rice has 184 kcal. Serving, 125 g (125 g): about 230 kcal.

How much protein is in Jasmine Rice?

Jasmine Rice contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 125 g (125 g). About 7% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 6.8 g).

How many carbs are in Jasmine Rice?

Jasmine Rice has 39.2 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jasmine Rice?

Jasmine Rice contains 1.2 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).

How much sodium is in Jasmine Rice?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.