Japanese miso salmon
Packaged product Fish and Seafood Macros
Japanese miso salmon contains 147 kcal per 100 g. A serving, 300.0 g (300 g) provides about 442 kcal.
Roughly 44% of its calories come from fat, with 30% from carbohydrates and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1.7 g | 8% |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.7 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 30%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gin the lowest quarter of fish and seafood (median 17 g)
- Fiber1.3 gin the top quarter of fish and seafood (median 0 g)
- Sugars1.7 gabove the median for fish and seafood (median 0.3 g)
- Fat7 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat1.7 gabove the median for fish and seafood (median 1.5 g)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Macros
- Barcode
- 0550233004561
- Label serving
- 300.0 g
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seafrost Seafood Sticks Seafrost | 147 | 7.5 g | 21.4 g | 6.1 g |
| Seafood Sticks Sushi Maven | 147 | 7.4 g | 21.1 g | 4.2 g |
| Fish main dish NOSH | 147 | 10.2 g | 6.8 g | 7.8 g |
| Carribbean Style Fish Curry Prep Kitchen | 147 | 11.7 g | 11.4 g | 6 g |
| Coho Salmon Wild Big Sam | 147 | 21 g | 0 g | 7 g |
| Albacore Tuna Leap Wild | 147 | 31.4 g | 0.63 g | 2.2 g |
| Blue Crab California & Nigiri Combo H-E-B | 147 | 7.2 g | 17.6 g | 5.8 g |
| Tuna Salad Sandwhich SSP America | 148 | 10.7 g | 16.3 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0550233004561. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.