Macros nutrition facts

158 Macros products with label nutrition data. On average they contain 158 kcal, 2.7 g of sugars and 11.3 g of protein per 100 g. Most are in poultry, meat and other foods.

FoodCaloriesProteinCarbsFat
Mixed Nut Blend Protein Bar 422 30 g 19.6 g 30 g
African Peanut Stew W Chicken 139 9.9 g 12.5 g 4.9 g
African Peanut Stew With Chicken 141 10.1 g 13.3 g 4.7 g
Baked Korean Chilli Chicken 127 9 g 13 g 3.8 g
Baked Korean Chilli Chicken 126 9.4 g 12.2 g 3.8 g
Balanced Baked Korean Chilli Chicken 139 13.4 g 12.2 g 4.2 g
Beef Lasagne 142 8.5 g 11.7 g 6.3 g
Beef & Mushroom Stroganoff 137 9 g 10.5 g 6.1 g
Beef & Mushroom Stroganoff 137 9 g 10.5 g 6.1 g
Beef & Mushroom Stroganoff w Fettuccine 124 10.7 g 9 g 4.6 g
Beef w Peppercorn Sauce 92 9.7 g 3.5 g 4.1 g
Buffalo Chicken & Mac 134 12.5 g 8.1 g 5.3 g
Buffalo Chicken Mac & Cheese 165 13.9 g 11.4 g 6.8 g
Buffalo Chicken Mac & Cheese 163 14.2 g 10.8 g 6.7 g
Buffalo Chicken Max And Cheese 160 13.1 g 11.3 g 6.6 g
Butter Chicken 144 10 g 11.8 g 6.1 g
Butter Chicken Biryani 155 10.4 g 12.6 g 6.8 g
Butter Chicken Biryani 155 10.5 g 12.6 g 6.9 g
Chicken Korma w Rice 214 13.6 g 14.4 g 11.4 g
Chicken Pesto Pasta 195 11 g 13.1 g 10.5 g
Chicken Pesto Pasta 195 11.5 g 12.7 g 10.6 g
Chicken Scallopini With Mushrooms 128 12.8 g 7.1 g 5.1 g
Chicken Shawarma Bowl Medium Size 162 11.6 g 16.3 g 5 g
Chicken tenders with spuds & smoky mayonnaise 105 10.5 g 8.4 g 2.7 g
Chicken Tenders w Spuds & Smoky Mayo 109 10.6 g 9.3 g 2.7 g
Chicken Tikka Masala with Saffron Rice 139 10 g 12.7 g 5.3 g
Chicken Tikka Masala With Saffron Rice 139 10 g 12.7 g 5.3 g
Chicken Yaki Udon 131 9.3 g 13.5 g 4.1 g
Classic Chicken Satay 145 9.5 g 10.8 g 6.7 g
Comforting beef lasagna 300g pack 168 9.7 g 10.6 g 9.4 g
Creamy Rustic Chicken With Mash 113 8 g 5.6 g 5.2 g
Fettuccine with Garlic Chilli Prawns 108 8.6 g 11.6 g 2.8 g
Ginger Soy Chicken W Caulk Rice 123 12.7 g 3.3 g 6 g
Italian Meatballs 171 6 g 13.5 g 10 g
Japanese Miso Salmon 162 9.8 g 12.2 g 7.8 g
Java chicken with coconut rice 115 9.7 g 8 g 4.7 g
Java Chicken With Coconut Rice 139 10.1 g 13.9 g 4.3 g
Large Beef & Mushroom Stroganoff With Fettuccine 124 10.4 g 9.9 g 4.4 g
Large Chicken Pesto Pasta 194 11.1 g 13.2 g 10.5 g
Large Lamb & Roasemary Shepard Pie 435 34.8 g 30 g 17.4 g
Lebanese Lamb Kofta 103 8.9 g 3.2 g 5.7 g
Low Sugar Portuguese Chicken & Paprika Potatoes 118 10.2 g 7.2 g 4.8 g
Massaman beef curry 122 9.1 g 5.7 g 6.6 g
Mexican Chicken Tinga 122 9.8 g 13 g 2.9 g
Nonnas special meatballs - Macro - Macro - Macro - Macro - Macro - Macro - Macro - Macro 155 12.9 g 10.9 g 6.2 g
Pad Thai With Minced Chicken 147 8.7 g 15.9 g 5.1 g
Pasta And Meatbalks 154 13.5 g 10.1 g 6.2 g
Portuguese Chicken And Paprika Potatoes 127 10.4 g 8.5 g 5.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.