Jambon cuit supérieur
Jambon cuit supérieur contains 199 kcal per 100 g. A serving, 120.0 g (120 g) provides about 239 kcal.
Roughly 56% of its calories come from fat, with 43% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 124 kcal per 100 g across 100 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.6 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 1%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Sugars0.6 gabove the median for meat (median 0.5 g)
- Fat12 gin the top quarter of meat (median 4 g)
- Saturated fat4.3 gin the top quarter of meat (median 1.5 g)
- Sodium787 mgabove the median for meat (median 760 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Super u
- Barcode
- 2887938031096
- Label serving
- 120.0 g
- Category
- Cooked ham of superior quality
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon supérieur Carrefour | 197 | 21 g | 0.6 g | 12 g |
| Prosciutto Cotto Gran Reserva Rapelli | 207 | 18 g | 0 g | 15 g |
| Jambon supérieur cuit Chambade | 189 | 22 g | 0.5 g | 11 g |
| Jambon Morvan | 183 | 25.9 g | 0.37 g | 8.7 g |
| Jambon supérieur Auchan | 177 | 21 g | 0.5 g | 10 g |
| Jambon cuit supérieur Boucheries andré | 175 | 20 g | 0.6 g | 10.5 g |
| Jambon Boucheries andré | 175 | 20 g | 0.6 g | 10.5 g |
| Jambon cuit supérieur Boucheries andré | 175 | 20 g | 0.6 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2887938031096. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.