Snyder's of Hanover Pretzel Pieces, Jalapeno, 5 oz

Packaged product Snacks SNYDERS OF HANOVER

Snyder's of Hanover Pretzel Pieces, Jalapeno, 5 oz contains 464 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 130 kcal.

Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

100 g provides 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

464kcal per 100 g
7.1 gprotein
57.1 gcarbohydrates
25 gfat
130kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 25 g 32%
Saturated fat L 10.7 g 54%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,500 mg 65%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 0 g 0%
Total sugars L 3.6 g
Added sugars L 3.6 g 7%
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 36 mg3%
Iron L 2.9 mg16%
Potassium L 143 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 47%Fat: 47%464kcal / 100 g
  • Protein 6%
  • Carbohydrates 47%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Potassium3%Calcium3%Vitamin D0%

Nutritional insights

  • Protein7.1 gbelow the median for snacks (median 7.1 g)
  • Fiber0 gin the lowest quarter of snacks (median 3.9 g)
  • Sugars3.6 gbelow the median for snacks (median 5 g)
  • Fat25 gabove the median for snacks (median 21.1 g)
  • Saturated fat10.7 gin the top quarter of snacks (median 3.6 g)
  • Sodium1,500 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 7.1 g7.1 g
Carbohydrates 57.1 g57.1 g
Fat 25 g25 g
Fiber 0 g0 g
Sugars 3.6 g3.6 g
Sodium 1,500 mg1,500 mg

Product details

Brand
SNYDERS OF HANOVER
Barcode
0077975095607
Label serving
1 OZ (28 G/ABOUT 1/3 CUP)
Category
Snacks

Ingredients

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, PALM, SOYBEAN AND/OR SUNFLOWER), SALT, DEXTROSE, ONION POWDER, MONOSODIUM GLUTAMATE, DEHYDRATED JALAPENO PEPPERS, GARLIC POWDER, VINEGAR, YEAST EXTRACT, YEAST, DEHYDRATED PARSLEY, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CITRIC ACID, PAPRIKA EXTRACT (COLOR), SODA. CONTAINS: WHEAT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSaltOnionGarlicVinegarYeastRapeseed (canola) oilWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Snyder's of Hanover Pretzel Pieces, Jalapeno, 5 oz?

100 g of Snyder's of Hanover Pretzel Pieces, Jalapeno, 5 oz has 464 kcal. Serving, 1 portion, 28 g (28 g): about 130 kcal.

How much protein is in Snyder's of Hanover Pretzel Pieces, Jalapeno, 5 oz?

Snyder's of Hanover Pretzel Pieces, Jalapeno, 5 oz contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 1 portion, 28 g (28 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).

How many carbs are in Snyder's of Hanover Pretzel Pieces, Jalapeno, 5 oz?

Snyder's of Hanover Pretzel Pieces, Jalapeno, 5 oz has 57.1 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.

How much fat is in Snyder's of Hanover Pretzel Pieces, Jalapeno, 5 oz?

Snyder's of Hanover Pretzel Pieces, Jalapeno, 5 oz contains 25 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Snyder's of Hanover Pretzel Pieces, Jalapeno, 5 oz contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Snyder's of Hanover Pretzel Pieces, Jalapeno, 5 oz?

100 g contains 1,500 mg of sodium, 65% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0077975095607. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2024. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2771406. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.