Jalapeno Cheeseburger Macaroni, Bold

Packaged product Grains and Pasta Hamburger helper

Jalapeno Cheeseburger Macaroni, Bold contains 344 kcal per 100 g. A serving, 0.333 cup, 32 g (32 g) provides about 110 kcal.

Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

344kcal per 100 g
9.4 gprotein
71.9 gcarbohydrates
1.6 gfat
110kcal in serving, 0.333 cup, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 1.6 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,720 mg 75%
Total carbohydrates L 71.9 g 26%
Dietary fiber L 3.1 g 11%
Total sugars L 6.3 g
Protein L 9.4 g 19%
Calcium L 0 mg0%
Iron L 2.3 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 85%Fat: 4%344kcal / 100 g
  • Protein 11%
  • Carbohydrates 85%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium0%

Nutritional insights

  • Protein9.4 gabove the median for grains and pasta (median 7.4 g)
  • Fiber3.1 gin the top quarter of grains and pasta (median 1.8 g)
  • Sugars6.3 gin the top quarter of grains and pasta (median 2.8 g)
  • Fat1.6 gin the lowest quarter of grains and pasta (median 5.1 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 1.7 g)
  • Sodium1,720 mgin the top quarter of grains and pasta (median 400 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 344 kcal344 kcal
Protein 9.4 g9.4 g
Carbohydrates 71.9 g71.9 g
Fat 1.6 g1.6 g
Fiber 3.1 g3.1 g
Sugars 6.3 g6.3 g
Sodium 1,720 mg1,720 mg

Product details

Brand
Hamburger helper
Barcode
0016000445284
Label serving
0.333 cup (32 g)
Category
Pasta dishes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched Macaroni (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Whey, Sugar, Sea Salt, Dried Ricotta Cheese* (Whey, Milkfat, Lactic Acid, Salt), Yeast Extract, Green Bell Peppers*, Tomato*, Jalapeno Peppers*, Potassium Chloride, Citric Acid, Partially Hydrogenated Soybean Oil, Malic Acid, Paprika, Natural And Artificial Flavor, Spice, Parsley*, Whey, Roasted Garlic*, Color (Yellow Lakes 5 & 6, Yellows 5 & 6), Monoglycerides, Cheddar Cheese* (Milk, Cheese Cultures, Salt, Enzymes), Chili Pepper, Silicon Dioxide (Anticaking Agent), Romano Cheese* (Made From Cow'S Milk, Cheese Cultures, Salt, Enzymes), Vinegar*, Blue Cheese* (Milk, Salt, Cheese Cultures, Enzymes), Enzyme Modified Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Cream Of Tartar, Butter, Sodium Phosphate, Buttermilk Powder, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarYeastTomatoGarlicVinegarButterWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1625845. License: CC0 1.0 (U.S. public domain). Source record dated January 6, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0016000445284. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jalapeno Cheeseburger Macaroni, Bold?

100 g of Jalapeno Cheeseburger Macaroni, Bold has 344 kcal. Serving, 0.333 cup, 32 g (32 g): about 110 kcal.

How much protein is in Jalapeno Cheeseburger Macaroni, Bold?

Jalapeno Cheeseburger Macaroni, Bold contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 0.333 cup, 32 g (32 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.4 g).

How many carbs are in Jalapeno Cheeseburger Macaroni, Bold?

Jalapeno Cheeseburger Macaroni, Bold has 71.9 g of total carbohydrates per 100 g, including 3.1 g of fiber and 6.3 g of sugars.

How much fat is in Jalapeno Cheeseburger Macaroni, Bold?

Jalapeno Cheeseburger Macaroni, Bold contains 1.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Jalapeno Cheeseburger Macaroni, Bold contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jalapeno Cheeseburger Macaroni, Bold?

100 g contains 1,720 mg of sodium, 75% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.