Jafrezi cooking sauce
Packaged product Soups and Sauces Aldi
Jafrezi cooking sauce contains 84 kcal per 100 g. A serving, 0.33 jar, 120 g (120 g) provides about 101 kcal.
Roughly 51% of its calories come from fat, with 38% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4.6 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 38%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gabove the median for soups and sauces (median 1.3 g)
- Fiber2.4 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars4.6 gabove the median for soups and sauces (median 4 g)
- Fat4.5 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat1.1 gabove the median for soups and sauces (median 0.5 g)
- Sodium256 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
water, onion (17%), tomato (15%) (tomato, firming agent: calcium chloride, acidity regulator: citric acid), tomato paste (10%), green pepper (7%), red pepper (7%), spice cap seasoning (3%) (rice flour, sugar, turmeric, paprika, cumin, cardamom, chili, fenugreek, fenugreek leaf, spice extracts, anti-caking agents: silicon dioxide, tricalcium phosphate, black pepper, cinnamon, nutmeg, clove, rapeseed oil), rapeseed oil, creamed coconut (1,5%), garam masala powder (coriander, cumin, cinnamon, ginger, clove, ground black pepper, dill, garlic purée, ginger purée, green chillies (1%), sugar, cumin powder, coriander powder, salt, coriander leaf, modified maize starch , chilli powder, turmeric powder, paprika powder, acidity regulator: citric acid, chilli flakes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionTomatoRapeseed (canola) oilCinnamonGarlicSugarSaltRice
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jafrezi cooking sauce?
100 g of Jafrezi cooking sauce has 84 kcal. Serving, 0.33 jar, 120 g (120 g): about 101 kcal.
How much protein is in Jafrezi cooking sauce?
Jafrezi cooking sauce contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value), or 2.5 g in serving, 0.33 jar, 120 g (120 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).
How many carbs are in Jafrezi cooking sauce?
Jafrezi cooking sauce has 7.5 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jafrezi cooking sauce?
Jafrezi cooking sauce contains 4.5 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).
How much sodium is in Jafrezi cooking sauce?
100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600054292. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.