Italian vegetable pizza
Packaged product Meals and Dishes Amy's
Italian vegetable pizza contains 197 kcal per 100 g. A serving, 1 pizza, 142 g (142 g) provides about 280 kcal.
Roughly 58% of its calories come from carbohydrates, with 22% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 2,819 products.
100 g provides 12% of the Daily Value for Vitamin A and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 394 mg | 17% |
| Total carbohydrates L | 25.4 g | 9% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 4.2 g | |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 106 µg | 12% |
| Vitamin C L | 4.2 mg | 5% |
| Calcium L | 141 mg | 11% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 58%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gbelow the median for meals and dishes (median 10 g)
- Fiber2.8 gin the top quarter of meals and dishes (median 1.7 g)
- Sugars4.2 gin the top quarter of meals and dishes (median 2.7 g)
- Fat4.2 gin the lowest quarter of meals and dishes (median 8.9 g)
- Saturated fat1.4 gin the lowest quarter of meals and dishes (median 3.8 g)
- Sodium394 mgin the lowest quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 352 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 197 kcal | 197 kcal |
| Protein | 9.2 g | 9.2 g |
| Carbohydrates | 25.4 g | 25.4 g |
| Fat | 4.2 g | 4.2 g |
| Fiber | 2.8 g | 2.8 g |
| Sugars | 4.2 g | 4.2 g |
| Sodium | 394 mg | 394 mg |
Product details
Ingredients
Organic unbleached wheat and whole wheat flour, organic tomato puree, reduced fat mozzarella cheese (pasteurized part-skim milk, culture, salt, enzymes [without animal enzymes or rennet]), filtered water, artichokes, mushrooms, organic spinach, organic green onions, organic cane sugar, organic garlic, organic extra virgin olive oil, yeast, sea salt, organic basil, organic red wine vinegar, black pepper, spices*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoOnionSugarGarlicOlive oilYeastSaltVinegarMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinaci Ricotta Mamma Roma | 197 | 8.2 g | 21.5 g | 8.3 g |
| Pizza Hawaii Nestlé | 197 | 9 g | 25 g | 6.3 g |
| Plant-Based Sourdough Peppernomi One Planet Pizza | 197 | 5.2 g | 30.9 g | 5.4 g |
| Sweet chili chicken pizza Co Op | 197 | 11 g | 25 g | 5.4 g |
| Pizza sugelata MD | 197 | 8.7 g | 30 g | 4.6 g |
| Pizza Delhaize | 197 | 10 g | 27 g | 4.8 g |
| Super 600g jambon mozzarella fromage râpé rondelles de tomates La Pizza du Moulin | 197 | 8.2 g | 23.2 g | 7.6 g |
| Extra voglia pizza extra sottile verdure grigliate Roncadin | 197 | 7.8 g | 23 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian vegetable pizza?
100 g of Italian vegetable pizza has 197 kcal. Serving, 1 pizza, 142 g (142 g): about 280 kcal.
How much protein is in Italian vegetable pizza?
Italian vegetable pizza contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 13 g in serving, 1 pizza, 142 g (142 g). About 21% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Italian vegetable pizza?
Italian vegetable pizza has 25.4 g of total carbohydrates per 100 g, including 2.8 g of fiber and 4.2 g of sugars.
How much fat is in Italian vegetable pizza?
Italian vegetable pizza contains 4.2 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Italian vegetable pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Italian vegetable pizza?
100 g contains 394 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2025377. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0042272008278. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.