Italian Sub Chopped Kit
Packaged product Vegetables Dole
Italian Sub Chopped Kit contains 118 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 118 kcal.
Roughly 67% of its calories come from fat, with 24% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 160 kcal per 100 g across 24 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 3 g | 6% |
| Calcium L | 31 mg | 2% |
| Iron L | 1 mg | 6% |
| Potassium L | 81 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 24%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars1 gin the lowest quarter of vegetables (median 3 g)
- Fat10 gbelow the median for vegetables (median 11.5 g)
- Saturated fat2.5 gin the top quarter of vegetables (median 2 g)
- Sodium450 mgin the top quarter of vegetables (median 290 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
VEGETABLES: GREEN CABBAGE, ROMAINE, RED CABBAGE, CARROTS, DRESSING: WATER, SOYBEAN OIL AND/OR CANOLA OIL, CORN SUGAR VINEGAR, WHITE WINE VINEGAR, INVERTED SUGAR, SALT, CONTAINS LESS THAN 2% OF: DEHYDRATED GARLIC, SPICES (CONTAINS MUSTARD), DISTILLED VINEGAR, NATURAL FLAVORS, RICE BRAN, DEHYDRATED ONION, DEHYDRATED RED BELL PEPPER, XANTHAN GUM, CROUTON: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID ITO PRESERVE FRESHNESS]), YEAST, SALT, TOMATO POWDER, 2% OR LESS OF WHEAT GLUTEN, DEXTROSE, CORN FLOUR, SUGAR, GARLIC POWDER, CHILI PEPPER, ACETIC ACID, LACTIC ACID, SOYBEAN OIL, SUNDRIED TOMATO POWDER, SPICES, DEHYDRATED PARSLEY CITRIC ACID, NATURAL BASIL FLAVOR, EXTRACTIVE OF GARLIC, ENZYMES CHEESE, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMICIN (MOLD INHIBITOR), DICED PEPPERONI: PORK, BEEF, SALT, SPICES, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, 2% OR LESS OF WATER, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilVinegarSaltRiceOnionSunflower oilYeast
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|---|---|---|---|---|
| Italian Classic Salad Kit MARKETSIDE | 109 | 2 g | 13 g | 8 g |
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| Creamy Dill Pickle Salad Kit Taylor Farms | 150 | 3 g | 11 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian Sub Chopped Kit?
100 g of Italian Sub Chopped Kit has 118 kcal. Serving, 1 serving, 100 g (100 g): about 118 kcal.
How much protein is in Italian Sub Chopped Kit?
Italian Sub Chopped Kit contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1 serving, 100 g (100 g). About 9% of its calories come from protein.
How many carbs are in Italian Sub Chopped Kit?
Italian Sub Chopped Kit has 8 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Italian Sub Chopped Kit?
Italian Sub Chopped Kit contains 10 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Italian Sub Chopped Kit?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071430001943. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 8, 2026.
Last updated: . Source description: "ITALIAN SUB CHOPPED KIT". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.