Italian Style, Chicken Breast
Packaged product Poultry Harris Teeter
Italian Style, Chicken Breast contains 86 kcal per 100 g. A serving, 1 chicken breast, 255 g (255 g) provides about 219 kcal.
Roughly 65% of its calories come from protein, with 27% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 150 kcal per 100 g across 530 products.
100 g provides 16% of the Daily Value for Vitamin A and 10% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 86 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 37 mg | 12% |
| Sodium L | 53 mg | 2% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.78 g | |
| Protein L | 14.9 g | 30% |
| Vitamin A L | 141 µg | 16% |
| Vitamin C L | 9.4 mg | 10% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.28 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 9%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.9 gin the top quarter of poultry (median 9 g)
- Fiber0.4 gin the lowest quarter of poultry (median 1.1 g)
- Sugars0.78 gbelow the median for poultry (median 1.4 g)
- Fat2.8 gin the lowest quarter of poultry (median 5.3 g)
- Saturated fat0.2 gin the lowest quarter of poultry (median 1.4 g)
- Sodium53 mgin the lowest quarter of poultry (median 364 mg)
- Protein per 100 kcal17.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 86 kcal | 86 kcal |
| Protein | 14.9 g | 14.9 g |
| Carbohydrates | 2 g | 2 g |
| Fat | 2.8 g | 2.8 g |
| Fiber | 0.4 g | 0.4 g |
| Sugars | 0.78 g | 0.78 g |
| Sodium | 53 mg | 53 mg |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036601100
- Label serving
- 1 CHICKEN BREAST (255 g)
- Category
- Frozen foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Boneless skinless chicken breast, tomatoes, red bell pepper, onion, spinach, black olives [california ripe olives, water, salt, ferrous gluconate (to stabilize color)], extra virgin olive oil, tomato paste (tomato paste, water, salt, citric acid), garlic (garlic, water), basil, jalapeno pepper, parsley, capers (capers, water, salt, wine vinegar), lemon peel (lemon peel, water, citric acid), thickener (modified maize starch, maltodextrin), black pepper, iodized salt, sodium silicoaluminate, sodium thiosulfate, potassium iodide.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic sesame ginger chicken Beetnik Foods Llc | 87 | 5.8 g | 13.1 g | 1.4 g |
| Southwest Style Chicken, Southwest Style Kashi | 85 | 5.7 g | 11.3 g | 1.8 g |
| Chicken Panang Curry Primal Kitchen | 88 | 5.6 g | 5.3 g | 5.3 g |
| Moroccan inspired chicken Bellisio Foods Inc | 88 | 6.7 g | 10.2 g | 2.5 g |
| Chicken Tenderloins Kroger | 88 | 21.4 g | 0 g | 0 g |
| Grilled Chicken & Vegetables Simple Truth | 83 | 4.6 g | 8.3 g | 3.8 g |
| Boneless Skinless Chicken Breasts With Rib Meat Simmons Signature | 89 | 18.8 g | 0.89 g | 1.3 g |
| Boneless Skinless Chicken Breasts Great Value | 89 | 17.9 g | 0 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2623182. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
- Open Food Facts, record 0072036601100. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.