Italian Style Bread Crumbs

Packaged product Bread and Baked Goods chef's cupboard

Italian Style Bread Crumbs contains 357 kcal per 100 g. A serving, 0.333 cup, 30 g (30 g) provides about 107 kcal.

Roughly 84% of its calories come from carbohydrates, with 16% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Italian Style Bread Crumbs by chef's cupboard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
13.3 gprotein
70 gcarbohydrates
0 gfat
107kcal in serving, 0.333 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 967 mg 42%
Total carbohydrates L 70 g 25%
Dietary fiber L 3.3 g 12%
Total sugars L 6.7 g
Added sugars L 11.1 g 22%
Protein L 13.3 g 27%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 66.7 mg5%
Iron L 2.9 mg16%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 200 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 84%357kcal / 100 g
  • Protein 16%
  • Carbohydrates 84%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium5%Potassium4%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein13.3 gin the top quarter of bread and baked goods (median 10.9 g)
  • Fiber3.3 gbelow the median for bread and baked goods (median 4 g)
  • Sugars6.7 gin the top quarter of bread and baked goods (median 3.4 g)
  • Fat0 gin the lowest quarter of bread and baked goods (median 1.7 g)
  • Sodium967 mgin the top quarter of bread and baked goods (median 440 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
chef's cupboard
Barcode
4099100166088
Label serving
0.333 cup (30 g)
Category
Bread crumbs
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1 RIBOFLAVIN (VITAMIN B2], FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SALT, VEGETABLE SHORTENING (SOYBEAN OIL, COTTONSEED OIL AND/OR CANOLA OIL), SUGAR, MAY CONTAIN 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, DEXTROSE, SOY FLOUR, WHEY, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE (DOUGH CONDITIONER), MONO - AND DIGLYCERIDES, SOY LECITHIN, MOLASSES, HONEY, WHOLE WHEAT FLOUR, CORN FLOUR, CORNMEAL, CITRIC ACID, GRAIN VINEGAR, WHEAT STARCH, CORN STARCH, POTATO FLOUR, RICE FLOUR, WHEAT BRAN, OAT FIBER, CALCIUM SULFATE, DATEM, POTASSIUM IODATE, GUAR GUM, CALCIUM PHOSPHATE, ENRICHMENT (VITAMIN E ACETATE, VITAMIN A PALMITATE VITAMIN D3), LACTIC ACID, ASCORBIC ACID (DOUGH CONDITIONER, ROMANO CHEESE MADE FROM COW'S AND/OR SHEEP'S MILK (SKIM MILK, CHEESE CULTURE, SALT, ENZYMES) SPICES, ONION, GARLIC, CELERY, PAPRIKA (COLOR), PARSLEY, OREGANO, BLACK PEPPER, BASIL, FENNEL, PAPRIKA AND ANNATO (COLORING), NATURAL & ARTIFICIAL FLAVOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSaltSugarHoneyVinegar

Similar products

FoodCaloriesProteinCarbsFat
Pastene Bread Crumbs Panko Pastene 357 14.3 g 75 g 1.8 g
Plain Bread Crumbs Wegmans 357 7.1 g 75 g 1.8 g
Panko Breadcrumbs Lidl Vitasia 357 14 g 69.3 g 1.8 g
Chapelure original Anco 357 12 g 74 g 2 g
Paneermeel Albert Heijn 357 13 g 70 g 1.6 g
Paniermehl ja! 357 13 g 70 g 1.6 g
Bread crumbs Delhaize 365 357 13 g 70 g 1.6 g
Plain Panko Bread Crumbs 4C 357 10.7 g 75 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100166088. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Italian Style Bread Crumbs?

100 g of Italian Style Bread Crumbs has 357 kcal. Serving, 0.333 cup, 30 g (30 g): about 107 kcal.

Is Italian Style Bread Crumbs high in protein?

Italian Style Bread Crumbs contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 0.333 cup, 30 g (30 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 10.9 g).

How many carbs are in Italian Style Bread Crumbs?

Italian Style Bread Crumbs has 70 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Italian Style Bread Crumbs?

Italian Style Bread Crumbs contains 0 g of fat per 100 g.

What vitamins and minerals does Italian Style Bread Crumbs contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Italian Style Bread Crumbs?

100 g contains 967 mg of sodium, 42% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.