Italian Sponge Slice

Packaged product Other Foods Balconi

Italian Sponge Slice contains 393 kcal per 100 g. A serving, 1 slice, 28 g (28 g) provides about 110 kcal.

Roughly 55% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g
5.7 gprotein
53.6 gcarbohydrates
16.8 gfat
110kcal in serving, 1 slice, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 16.8 g 22%
Saturated fat L 8.2 g 41%
Sodium L 196 mg 9%
Total carbohydrates L 53.6 g 19%
Dietary fiber not reported
Total sugars L 33.2 g
Added sugars L 34.3 g 69%
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 55%Fat: 39%393kcal / 100 g
  • Protein 6%
  • Carbohydrates 55%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gbelow the median for other foods (median 7 g)
  • Sugars33.2 gin the top quarter of other foods (median 3.4 g)
  • Fat16.8 gabove the median for other foods (median 6.5 g)
  • Saturated fat8.2 gin the top quarter of other foods (median 1.9 g)
  • Sodium196 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Balconi
Barcode
8001585077281
Quantity
10 x 28 g
Label serving
1 Slice (28 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, WHEAT flour, EGGS, glucose-fructose syrup, vegetable fats (palm, palm kernel in varying proportions), reconstituted skimmed MILK, sunflower oil, water, fat-reduced cocoa powder (2,3%), skimmed MILK powder, flavourings, emulsifier: mono - and diglycerides of fatty acids, HAZELNUT paste, raising agents: sodium hydrogen carbonate, disodium diphosphate; salt. May contain other TREE NUTS, MUSTARD, SOYA and LUPIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourEggMilkSunflower oilHazelnutSaltPalm oil

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FoodCaloriesProteinCarbsFat
Borden Borden 393 25 g 3.6 g 32.1 g
Thick cut sharp yellow shredded cheddar Weis Quality 393 21.4 g 7.1 g 32.1 g
Dubliner Kerrygold 393 25 g 0 g 32.1 g
Rainbow petit fours Elite Cookies 393 7.1 g 42.9 g 21.4 g
Triple Cheddar Borden 393 21.4 g 7.1 g 32.1 g
Colby Jack Wegmans 393 25 g 0 g 32.1 g
Mild cheddar shredded chesse Wegmans 393 25 g 7.1 g 32.1 g
Mexican Wegmans 393 21.4 g 3.6 g 28.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Italian Sponge Slice?

100 g of Italian Sponge Slice has 393 kcal. Serving, 1 slice, 28 g (28 g): about 110 kcal.

How much protein is in Italian Sponge Slice?

Italian Sponge Slice contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 1.6 g in serving, 1 slice, 28 g (28 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Italian Sponge Slice?

Italian Sponge Slice has 53.6 g of total carbohydrates per 100 g, including 33.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Italian Sponge Slice?

Italian Sponge Slice contains 16.8 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

How much sodium is in Italian Sponge Slice?

100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001585077281. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.