How many calories are in Italian semolina bread?

100 g of Italian semolina bread has 232 kcal. Serving, 1 serving, 56.699 g (56.7 g): about 132 kcal.

How much protein is in Italian semolina bread?

Italian semolina bread contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 1 serving, 56.699 g (56.7 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).

How many carbs are in Italian semolina bread?

Italian semolina bread has 46.4 g of total carbohydrates per 100 g, including 0 g of fiber and 3.6 g of sugars.

How much fat is in Italian semolina bread?

Italian semolina bread contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Italian semolina bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Italian semolina bread?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Italian semolina bread

Packaged product Bread and Baked Goods Signature Select

Italian semolina bread contains 232 kcal per 100 g. A serving, 1 serving, 56.699 g (56.7 g) provides about 132 kcal.

Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

100 g provides 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

232kcal per 100 g

7.1 gprotein

46.4 gcarbohydrates

1.8 gfat

132kcal in serving, 1 serving, 56.699 g (56.7 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	232 kcal
Total fat L	1.8 g	2%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	9 mg	3%
Sodium L	571 mg	25%
Total carbohydrates L	46.4 g	17%
Dietary fiber L	0 g	0%
Total sugars L	3.6 g
Added sugars L	1.8 g	4%
Protein L	7.1 g	14%
Calcium L	0 mg	0%
Iron L	3.2 mg	18%
Potassium L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 81%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.1 gin the lowest quarter of bread and baked goods (median 8.9 g)
Fiber0 gin the lowest quarter of bread and baked goods (median 3.5 g)
Sugars3.6 gabove the median for bread and baked goods (median 3 g)
Fat1.8 gin the lowest quarter of bread and baked goods (median 3.6 g)
Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
Sodium571 mgin the top quarter of bread and baked goods (median 464 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	282 kcal	232 kcal
Protein	10.6 g	7.1 g
Carbohydrates	54.7 g	46.4 g
Fat	1.8 g	1.8 g
Fiber	n/a	0 g
Sugars	3.5 g	3.6 g
Sodium	564 mg	571 mg

Product details

Brand: Signature Select
Barcode: 0021130136933
Label serving: 1 serving (56.699 g)
Category: Breads
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, durum wheat semolina, sugar, salt, sunflower oil, wheat malt flour, barley malt extract, yeast, ascorbic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Salt Sunflower oil Yeast

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Sourdough Bread Essential	232	7.1 g	46.4 g	0.89 g
Petits pains aux olives précuits Coop	232	8 g	42 g	2.5 g
Fiber one, bread Fiber One	232	10.7 g	48.2 g	2.7 g
Prime Time White Slice Bread Bonn	232	6.9 g	48.5 g	0.83 g
The 30 70 medium sliced loaf Marks & Spencers	232	10 g	40.7 g	2.4 g
San Francisco Style Sourdough izzio Artisan Bakery	232	7.1 g	48.2 g	0 g
Classic Rocky Mountain Sourdough Izzio Artisan Bakery	232	5.4 g	50 g	0 g
Everything Sourdough Izzio Artisan Bakery	232	7.1 g	48.2 g	0.89 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1976219. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Open Food Facts, record 0021130136933. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.