How many calories are in Italian Five Cheese Macaroni & Cheese?

100 g of Italian Five Cheese Macaroni & Cheese has 310 kcal. Serving, 1 serving, 99 g (99 g): about 307 kcal.

Is Italian Five Cheese Macaroni & Cheese high in protein?

Italian Five Cheese Macaroni & Cheese contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 1 serving, 99 g (99 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 7.4 g).

How many carbs are in Italian Five Cheese Macaroni & Cheese?

Italian Five Cheese Macaroni & Cheese has 49.5 g of total carbohydrates per 100 g, including 2 g of fiber and 6.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Italian Five Cheese Macaroni & Cheese?

Italian Five Cheese Macaroni & Cheese contains 12.1 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

What vitamins and minerals does Italian Five Cheese Macaroni & Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Italian Five Cheese Macaroni & Cheese?

100 g contains 1,091 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Italian Five Cheese Macaroni & Cheese

Packaged product Grains and Pasta Specially Selected

Italian Five Cheese Macaroni & Cheese contains 310 kcal per 100 g. A serving, 1 serving, 99 g (99 g) provides about 307 kcal.

Roughly 55% of its calories come from carbohydrates, with 30% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.

100 g provides 14% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

310kcal per 100 g

13.1 gprotein

49.5 gcarbohydrates

12.1 gfat

307kcal in serving, 1 serving, 99 g (99 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	310 kcal
Total fat L	12.1 g	16%
Saturated fat L	3.5 g	18%
Cholesterol L	15.2 mg	5%
Sodium L	1,091 mg	47%
Total carbohydrates L	49.5 g	18%
Dietary fiber L	2 g	7%
Total sugars L	6.1 g
Added sugars L	0 g	0%
Protein L	13.1 g	26%
Calcium L	182 mg	14%
Iron L	1.8 mg	10%
Potassium L	253 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 55%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13.1 gin the top quarter of grains and pasta (median 7.4 g)
Fiber2 gabove the median for grains and pasta (median 1.8 g)
Sugars6.1 gin the top quarter of grains and pasta (median 2.8 g)
Fat12.1 gin the top quarter of grains and pasta (median 5.1 g)
Saturated fat3.5 gin the top quarter of grains and pasta (median 1.7 g)
Sodium1,091 mgin the top quarter of grains and pasta (median 400 mg)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Specially Selected
Barcode: 4061462590238
Quantity: 113 g
Label serving: 1 serving (99 g)
Category: Pasta dishes
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched macaroni (wheat flour, ferrous sulfate, niacin, calcium carbonate, thiamin mononitrate, riboflavin, folic acid), cheese sauce (water, cheese [mozzarella, Monterey Jack, Asiago, cheddar, Parmesan (pasteurized milk, cheese culture, salt, enzymes)], canola oil, whey, non-fat dry milk, maltodextrin, sodium phosphate, natural flavors, salt, sodium alginate, mono and diglycerides, sorbic acid, lactic acid, color added [beta carotene]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Rapeseed (canola) oil Salt Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4061462590238. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.