Italian Classics Light Alfredo Sauce
Packaged product Soups and Sauces Wegmans
Italian Classics Light Alfredo Sauce contains 104 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 130 kcal.
Roughly 47% of its calories come from fat, with 36% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 4 g | |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 72 µg | 8% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.29 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 36%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber0.8 gabove the median for soups and sauces (median 0.5 g)
- Fat5.6 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat3.6 gabove the median for soups and sauces (median 0.5 g)
- Sodium344 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 240 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 104 kcal | 104 kcal |
| Protein | 4.8 g | 4.8 g |
| Carbohydrates | 9.6 g | 9.6 g |
| Fat | 5.6 g | 5.6 g |
| Fiber | 0.8 g | 0.8 g |
| Sugars | 4 g | 4 g |
| Sodium | 344 mg | 344 mg |
Product details
Ingredients
Milk (milk, vitamin d), water, cheese (asiago, parmesan and romano cheese [pasteurized cow's milk, bacterial culture, salt, powdered cellulose, lipase, microbial enzymes, natamycin]), enriched wheat flour (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), butter, modified corn starch, canola oil, (canola oil, citric acid), salt, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkWheat flourButterRapeseed (canola) oilSalt
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|---|---|---|---|---|
| Tzatziki esti | 104 | 3.6 g | 3.6 g | 8.9 g |
| Préparation à base de vinaigre et de pulpe de framboise U | 104 | 0.5 g | 24.5 g | 0 g |
| Franse Mosterd Mild Kühne | 104 | 5.3 g | 4.2 g | 5.9 g |
| 4 fromages a la creme et au mascarpone Panzani | 104 | 1.9 g | 5.7 g | 8.1 g |
| Tomaten Ketchup byodo | 104 | 1.9 g | 22 g | 0.5 g |
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| Spicy alla vodka pasta sauce Gia Russa | 104 | 1.6 g | 5.6 g | 8.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1902623. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0077890343968. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.