Italian balsamic & olive oil dressing
Packaged product Fats and Oils Waitrose
Italian balsamic & olive oil dressing contains 594 kcal per 100 g.
Roughly 82% of its calories come from fat, with 17% from carbohydrates and 0.5% from protein (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 258 kcal per 100 g across 43 products.
100 g provides 13,783,182% of the Daily Value for selenium, 81% of the Daily Value for Vitamin E and 31% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 54.4 g | 70% |
| Saturated fat L | 6.6 g | 33% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 25.5 g | 9% |
| Dietary fiber L | 0.23 g | 0.8% |
| Total sugars L | 13.3 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 0.7 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.1 mg | 0.1% |
| Vitamin D L | 0.081 µg | 0.4% |
| Vitamin E L | 12.1 mg | 81% |
| Thiamin (B1) L | 0.005 mg | 0.4% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.019 mg | 0.1% |
| Pantothenic acid (B5) L | 0.028 mg | 0.6% |
| Vitamin B6 L | 0.53 mg | 31% |
| Folate (B9) L | 2.1 µg | 0.5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 7.1 mg | 0.5% |
| Iron L | 0.32 mg | 2% |
| Magnesium L | 4.3 mg | 1% |
| Phosphorus L | 9.2 mg | 0.7% |
| Potassium L | 58 mg | 1% |
| Zinc L | 0.064 mg | 0.6% |
| Copper L | 0.018 mg | 2% |
| Manganese L | 0.067 mg | 3% |
| Selenium L | 7,580,750 µg | 13,783,182% |
| Iodine L | 18.4 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.5%
- Carbohydrates 17%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.7 gin the top quarter of fats and oils (median 0 g)
- Fiber0.23 gin the top quarter of fats and oils (median 0 g)
- Sugars13.3 gin the top quarter of fats and oils (median 6.7 g)
- Fat54.4 gin the top quarter of fats and oils (median 18.3 g)
- Saturated fat6.6 gin the top quarter of fats and oils (median 2.4 g)
- Sodium520 mgin the lowest quarter of fats and oils (median 1,000 mg)
- Protein per 100 kcal0.12 gprotein density, useful for comparing foods with different calorie levels
- Water33 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.002 g |
|---|
Carotenoids (1)
| Beta-carotene L | 65.9 µg |
|---|
Other components (2)
| Water L | 33 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Waitrose
- Barcode
- 5000169135235
- Quantity
- 235ml
- Category
- Italian dressing
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Olive oil (31%), Balsamic Vinegar of Modena (30%) (wine vinegar, concentrated grape must, preservative (sulphur dioxide)), rapeseed oil, water, Sugar, honey, garlic purée, salt, ground black pepper ALLERGY ADVICE: For allergens see ingredients in bold
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olive oilVinegarRapeseed (canola) oilSugarHoneyGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hole In The Wall Italian Dressing Frank Gallo | 600 | 0 g | 3.3 g | 63.3 g |
| Italian Dressing & Marinade Tessemae's Llc | 533 | 0 g | 0 g | 60 g |
| Italian Salad Dressing & Marinade Spinato's | 500 | 0 g | 0 g | 53.6 g |
| Tony Chacheres Tony Chachere's | 500 | 0 g | 10 g | 50 g |
| Roasted Garlic Italian Vinaigrette Field & Farmer | 500 | 0 g | 0 g | 56.7 g |
| Pinzimonio Italian Dressing Cufrol | 800 | 0 g | 0 g | 93.3 g |
| Italian dressing Good Seasons | 379 | 0.078 g | 94.6 g | 0.009 g |
| Creamy italian olive oil dressing Kraft | 321 | 0 g | 7.1 g | 35.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000169135235. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.