Isn't Beef Mince
Isn't Beef Mince contains 216 kcal per 100 g.
Roughly 51% of its calories come from fat, with 30% from protein and 19% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (197 kcal per 100 g).
100 g provides 42% of the Daily Value for Vitamin B12 and 27% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 2.9 g | 15% |
| Sodium L | 374 mg | 16% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0.91 g | 2% |
| Protein L | 17.2 g | 34% |
| Vitamin B12 L | 1 µg | 42% |
| Choline L | 0 mg | 0% |
| Iron L | 4.9 mg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 19%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.2 gbelow the median for meat (median 18 g)
- Fiber8.3 gin the top quarter of meat (median 5 g)
- Sugars0.1 gin the lowest quarter of meat (median 0.9 g)
- Fat13.3 gabove the median for meat (median 9.4 g)
- Saturated fat2.9 gabove the median for meat (median 1.6 g)
- Sodium374 mgbelow the median for meat (median 506 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- THIS
- Barcode
- 5060678710460
- Quantity
- 250g
- Category
- Vegetarian grounds
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rehydrated Textured Soya Protein (56%), Water, Rapeseed Oil, Shea Oil, Natural Flavourings, Thickener (Methylcellulose), Oat Fibre, Potato Starch, Soya Protein Concentrate (1%), Vinegar, Caramelised Sugar, Colour (Beetroot Red), Salt, Barley Malt Extract, Vitamin B12, Iron
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilOatsVinegarSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant Based Mince Birds Eye | 216 | 15.8 g | 3.8 g | 14.4 g |
| Meat-free mince Plant based by Asda | 214 | 19 g | 6.1 g | 11 g |
| Cauli Crumble Veggie Grounds Big Mountain Foods | 212 | 12.9 g | 34.1 g | 8.2 g |
| Plant-based ground Good & Gather | 221 | 18.6 g | 5.3 g | 14.2 g |
| Plant-Based Mince Verdino | 221 | 13 g | 5.2 g | 16 g |
| Meat-Free Mince Aldi | 209 | 19 g | 7.8 g | 10 g |
| Haché vegan Green Way | 229 | 15 g | 5.1 g | 15 g |
| Vegan fijngehakt Quorn | 203 | 29 g | 3.5 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Isn't Beef Mince?
100 g of Isn't Beef Mince has 216 kcal.
Is Isn't Beef Mince high in protein?
Isn't Beef Mince contains 17.2 g of protein per 100 g (34% of the 50 g Daily Value). About 30% of its calories come from protein. Compared with other meat, that is below the median (median 18 g).
How many carbs are in Isn't Beef Mince?
Isn't Beef Mince has 11.1 g of total carbohydrates per 100 g, including 8.3 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Isn't Beef Mince?
Isn't Beef Mince contains 13.3 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Isn't Beef Mince contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (42% DV) and iron (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Isn't Beef Mince?
100 g contains 374 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060678710460. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 8, 2026.
Last updated: . Source description: "ISN'T BEEF MINCE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.