Instant Whole Grain Rice Vermicelli
Packaged product Grains and Pasta Mama
Instant Whole Grain Rice Vermicelli contains 350 kcal per 100 g. A serving, 45 g (45 g) provides about 158 kcal.
Roughly 86% of its calories come from carbohydrates, with 10% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (354 kcal per 100 g).
100 g provides 42% of the Daily Value for manganese, 20% of the Daily Value for copper and 12% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber L | 6.6 g | 24% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.076 mg | 0.5% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0.002 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 0.05 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 31.7 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 29.9 mg | 7% |
| Phosphorus L | 115 mg | 9% |
| Potassium L | 115 mg | 2% |
| Zinc L | 1.4 mg | 12% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 0.97 mg | 42% |
| Selenium L | 0.14 µg | 0.3% |
| Iodine L | 0.03 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 86%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the top quarter of grains and pasta (median 6.6 g)
- Fiber6.6 gin the top quarter of grains and pasta (median 1.2 g)
- Fat1.5 gin the top quarter of grains and pasta (median 0.8 g)
- Saturated fat0.5 gin the top quarter of grains and pasta (median 0.25 g)
- Sodium32 mgabove the median for grains and pasta (median 13.2 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
- Water12.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 78.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 12.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mama
- Barcode
- 3827876000142
- Quantity
- 225g / 5 pieces
- Label serving
- 45 g
- Category
- Rice vermicelli
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain rice 60%, Rice 20%, Rice bran 15%, Tapioca starch 5%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
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|---|---|---|---|---|
| Tapioca Stick Trady | 350 | 3.5 g | 80 g | 0 g |
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| Glas Nudeln Asia | 350 | 1 g | 86 g | 0.5 g |
| Kongmoon Rice Slick Vermicelli ROOSTER | 350 | 6.3 g | 80 g | 0.63 g |
| Rice Vermicelli Viet Ngon | 350 | 6.5 g | 78.2 g | 1.2 g |
| Vermicelles de riz Bùn Gao | 350 | 7 g | 78 g | 0.91 g |
| Dongguan Rice Vermicelli Guanlong | 349 | 8.4 g | 77.6 g | 0.15 g |
| Marmara Reisnudeln von Marmara 1kg 1.69€ Marmara | 351 | 11 g | 72.7 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3827876000142. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.