Indian Style Snack Selection
Packaged product Vegetables Lidl
Indian Style Snack Selection contains 221 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 42% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (218 kcal per 100 g).
100 g provides 538,862% of the Daily Value for copper and 19% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 26.2 g | 10% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 4.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.24 mg | 2% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 0.026 mg | 0.2% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 26.7 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 25.1 mg | 2% |
| Iron L | 0.27 mg | 2% |
| Magnesium L | 16.6 mg | 4% |
| Phosphorus L | 49.6 mg | 4% |
| Potassium L | 215 mg | 5% |
| Zinc L | 0.35 mg | 3% |
| Copper L | 4,850 mg | 538,862% |
| Manganese L | 0.18 mg | 8% |
| Selenium L | 2.2 µg | 4% |
| Iodine L | 27.8 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 48%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gabove the median for vegetables (median 4.9 g)
- Fiber2.6 gbelow the median for vegetables (median 3.1 g)
- Sugars4.9 gin the top quarter of vegetables (median 2.8 g)
- Fat10.2 gabove the median for vegetables (median 9.7 g)
- Saturated fat1.5 gabove the median for vegetables (median 1 g)
- Sodium424 mgabove the median for vegetables (median 376 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water81.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.24 g |
|---|
Carotenoids (1)
| Beta-carotene L | 24.3 µg |
|---|
Other components (2)
| Water L | 81.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489159803
- Quantity
- 480 g
- Category
- Vegetable samosas
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
90% Onion, Gram Flour, Soya Bean Oil, Salt, Garam Masala (Coriander, Chilli, Cinnamon, Cumin, Black Pepper, Sesame Seeds, Fennel, Clove, Cardamom, Garlic, Salt), Chilli Powder, Cumin Powder, Coriander Powder, Turmeric Powder, Raising Agent Sodium Carbonates. 90% Vegetables (Potato, Cabbage, Onion, Spinach), Gra Flour, Soya Bean Oil, Salt, Garam Masala (Corlander, Chilli, Cinnamon, Cumin, Black Pepper, Sesame Seeds, Fénnel, Clove, Cardamom, Garlic, Salt), Chilli Powder, Turmeric Powder, Cumin Powder,Cotander Powder, Raising Agent: Sodium Carbonates. 66% Cooked Vegetable Filling (Potato, Carrot, Peas, Garam Masala (Coriander, Chilli, Cinnamon, Cumin, Black Pepper, Sesame Seeds, Fennel, Clove, Cardamom, Garlic, Salt), Salt, Coriander, Soya Bean Oil, Cumin Powder, Chilli Powder, Turmeric Powder), 33% Filo Pastry (Wheat Flour, Water, Salt, Soya Bean Oil), Soya Bean Oil, Potato Starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionChickpeasSaltCinnamonGarlicPotatoWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten free 4 vegetable samosas M&S | 222 | 2.4 g | 30.5 g | 9.6 g |
| Vegetable Samosa Lidl | 222 | 4.8 g | 22.9 g | 11.7 g |
| Vegetable Samosa Gazebo | 222 | 4.8 g | 22.9 g | 11.7 g |
| Vegetable samosas Monsoon Kitchens | 222 | 5.6 g | 35.6 g | 6.7 g |
| Vegetable Samosas Tesco | 222 | 5.2 g | 25.7 g | 10.1 g |
| Samosas aux legumes Agis | 220 | 6.7 g | 25 g | 9.6 g |
| Spiced Vegtable Samosa Asda | 223 | 5.4 g | 29 g | 9 g |
| Vegetable Samosas Tesco | 219 | 5.3 g | 27.6 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Indian Style Snack Selection?
100 g of Indian Style Snack Selection has 221 kcal.
How much protein is in Indian Style Snack Selection?
Indian Style Snack Selection contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other vegetables, that is above the median (median 4.9 g).
How many carbs are in Indian Style Snack Selection?
Indian Style Snack Selection has 26.2 g of total carbohydrates per 100 g, including 2.6 g of fiber and 4.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Indian Style Snack Selection?
Indian Style Snack Selection contains 10.2 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Indian Style Snack Selection contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (538,862% DV) and iodine (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Indian Style Snack Selection?
100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489159803. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.