Iceland Thin Pepperoni Pizza 314g
Packaged product Meals and Dishes Iceland
Iceland Thin Pepperoni Pizza 314g contains 292 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 37% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 252 kcal per 100 g across 338 products.
100 g provides 35% of the Daily Value for manganese, 22% of the Daily Value for Vitamin B12 and 16% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 4.7 g | 24% |
| Cholesterol L | 21.9 mg | 7% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0.55 g | 1% |
| Protein L | 10.8 g | 22% |
| Vitamin A L | 29.9 µg | 3% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 0.17 µg | 0.9% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.095 mg | 7% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 36.8 µg | 9% |
| Vitamin B12 L | 0.52 µg | 22% |
| Calcium L | 114 mg | 9% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 48.8 mg | 12% |
| Phosphorus L | 177 mg | 14% |
| Potassium L | 506 mg | 11% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.81 mg | 35% |
| Selenium L | 7.1 µg | 13% |
| Iodine L | 12.7 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 48%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.8 gbelow the median for meals and dishes (median 11 g)
- Fiber1.1 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars2.5 gbelow the median for meals and dishes (median 2.8 g)
- Fat11.8 gabove the median for meals and dishes (median 10.3 g)
- Saturated fat4.7 gabove the median for meals and dishes (median 4.4 g)
- Sodium440 mgin the lowest quarter of meals and dishes (median 520 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water49.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 20 g |
|---|
Carotenoids (1)
| Beta-carotene L | 224 µg |
|---|
Other components (2)
| Water L | 49.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Iceland
- Barcode
- 5010482934378
- Category
- Pepperoni pizzas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat Flour, Partially Reconstituted Tomato Paste and Tomato Purée, Mozzarella Cheese (Milk) (15%), Pepperoni Slices (11%) (Pork, Pork Fat, Salt, Dextrose, Spice Extracts, Garlic Powder, Spices, Antioxidants: Extracts of Rosemary, Sodium Ascorbate; Preservative: Sodium Nitrite), Water, Rapeseed Oil, Yeast, Sugar, Salt, Wheat Starch, Potato Starch, Pepper, Dried Garlic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoRapeseed (canola) oilYeastSugarSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Take away Double Pepperoni Pizza Lidl | 292 | 12.2 g | 30 g | 13.1 g |
| pepperoni pizza Don’z | 292 | 12.4 g | 29.9 g | 13.9 g |
| Pepperoni Pizza Thin & Crispy Co-op | 292 | 11 g | 35 g | 11.6 g |
| Ultimate Pepperoni Pizza Red Baron | 291 | 11.4 g | 25.9 g | 15.8 g |
| Stonebaked Thin & Crispy Pepperoni Pizza Tesco | 291 | 12.4 g | 28.7 g | 13.6 g |
| Pepperoni Pizza Signature Select | 291 | 13.4 g | 19.4 g | 17.9 g |
| Pizza Double Pepperoni Donatello | 291 | 14 g | 28 g | 13 g |
| pepperoni pizza Waitrose | 291 | 12.7 g | 33.2 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010482934378. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.