Iced & spiced fruited buns
Packaged product Bread and Baked Goods Marks & Spencers
Iced & spiced fruited buns contains 318 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 16% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 260 kcal per 100 g across 662 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 61.3 g | 22% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 36 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 78%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gin the lowest quarter of bread and baked goods (median 9 g)
- Fiber2.2 gin the lowest quarter of bread and baked goods (median 3.7 g)
- Sugars36 gin the top quarter of bread and baked goods (median 3.2 g)
- Fat5.4 gabove the median for bread and baked goods (median 3.1 g)
- Saturated fat2.4 gin the top quarter of bread and baked goods (median 0.6 g)
- Sodium132 mgin the lowest quarter of bread and baked goods (median 429 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00441865
- Quantity
- 170 g
- Category
- Bread rolls
- Packaging
- en:card-tray,en:ldpe-packet
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Sugar Moistened Dried Vine Fruits (18%) (Sultanas Raisins Currants Water) Water Palm Fat Orange and Lemon Peel (1.5%) - Rapeseed Oil - Dried Wheat Gluten - Invert Sugar Syrup Emulsifier: E472c, E471, E472e, E435, E470a - Yeast Salt Ground Cassia Gelling Agent: Agar Flavourings Ground Coriander Seeds Wheat Starch (contains Gluten). * ** * & For allergens see ingredients in bold. Not suitable for Milk, Egg and Sesame allergy sufferers. Suitable for vegetarians STORAGE For Best Before, see top of pack. Store in a cool, dry place, away from sunlight. Not suitable for freezing. 170ge 2 brioches à l'anglaise aux fruits saveur épices avec des raisins de Smyrne, des r et des raisins de Corinthe, recouvertes de glaçage INGREDIENTS Farine de blé contient Gluten (avec Farine de blé, Carbonate de calcium Niacine, Thiamine) Sucre Raisins secs réhydratés (18%) (Raisins de Smyrne - Raisins Raisins de Corinthe Eau) Eau Graisse de palme Écorces d'orange et de citron (1.59 Huile de colza Gluten de blé déshydraté Sirop de sucre inverti. Emulsifiant : E472c, E472e, E435, E470a Levure Sel Cannelle de Chine moulue Gélifiant: Agar-agar A Graines de coriandre moulues Amidon de blé contient Gluten). Pour les allergènes, voir les ingrédients indiqués en gras. Ne convient pas aux pe son allergiques au lait, aux ceufs et au sésame. CONSERVATION A consommer de préférence avant le voir sur le dessus de l'emballa A conserver de préférence dans un endroit frais et sec, à l'abri de la lumière. Ne pas Élaboré au Royaume-Uni avec des raisins secs de Turquie et de Grèce.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilEgg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iced & spiced fruited buns?
100 g of Iced & spiced fruited buns has 318 kcal.
How much protein is in Iced & spiced fruited buns?
Iced & spiced fruited buns contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 9 g).
How many carbs are in Iced & spiced fruited buns?
Iced & spiced fruited buns has 61.3 g of total carbohydrates per 100 g, including 2.2 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iced & spiced fruited buns?
Iced & spiced fruited buns contains 5.4 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
How much sodium is in Iced & spiced fruited buns?
100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00441865. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.