How many calories are in Ice cream?

100 g of Ice cream has 263 kcal. Serving, 0.5 cup, 76 g (76 g): about 200 kcal.

How much protein is in Ice cream?

Ice cream contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 76 g (76 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).

How many carbs are in Ice cream?

Ice cream has 31.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 27.6 g of sugars.

How much fat is in Ice cream?

Ice cream contains 14.5 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

What vitamins and minerals does Ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice cream?

100 g contains 105 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ice cream

Packaged product Sweets and Desserts Perry's Ice Cream Co. Inc.

Ice cream contains 263 kcal per 100 g. A serving, 0.5 cup, 76 g (76 g) provides about 200 kcal.

Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 13% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

263kcal per 100 g

2.6 gprotein

31.6 gcarbohydrates

14.5 gfat

200kcal in serving, 0.5 cup, 76 g (76 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	263 kcal
Total fat L	14.5 g	19%
Saturated fat L	9.2 g	46%
Trans fat L	0 g
Cholesterol L	33 mg	11%
Sodium L	105 mg	5%
Total carbohydrates L	31.6 g	11%
Dietary fiber L	1.3 g	5%
Total sugars L	27.6 g
Protein L	2.6 g	5%
Vitamin A L	119 µg	13%
Vitamin C L	0 mg	0%
Calcium L	105 mg	8%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 47%
Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.6 gbelow the median for sweets and desserts (median 3.2 g)
Fiber1.3 gabove the median for sweets and desserts (median 0.4 g)
Sugars27.6 gin the top quarter of sweets and desserts (median 21.9 g)
Fat14.5 gin the top quarter of sweets and desserts (median 10.3 g)
Saturated fat9.2 gin the top quarter of sweets and desserts (median 6.5 g)
Sodium105 mgin the top quarter of sweets and desserts (median 68 mg)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	395 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	263 kcal	263 kcal
Protein	2.6 g	2.6 g
Carbohydrates	31.6 g	31.6 g
Fat	14.5 g	14.5 g
Fiber	1.3 g	1.3 g
Sugars	27.6 g	27.6 g
Sodium	105 mg	105 mg

Product details

Brand: Perry's Ice Cream Co. Inc.
Barcode: 0075767320494
Label serving: 0.5 cup (76 g)
Category: Frozen desserts
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, cream, cor syrup, liquid sugar, toffee pieces [sugar, coconut oil, butter (cream, salt), milk, almonds, corn syrup, nonfat milk, cocoa (processed with alkali), salt, soy lecithin, cocoa, natural flavors, roasting oil (canola, safflower, and/or sunflower)], skim milk, buttermilk, thick fudge swirls [powdered sugar (sugar, corn starch), peanut oil, cocoa, chocolate liquor, salt, soy lecithin], natural flavor, milkfat, whey, caramel color, egg yolks, mono-and diglycerides, cellulose gum, guar gum, carrageenan, dextrose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Cream Sugar Egg Coconut oil Butter Almond Salt

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Vanilla ‘N Cookies Frozen Dairy Dessert Brave Robot	263	3.4 g	22 g	18.6 g
Tarta Fantástica La Menorquina	263	3.6 g	28 g	15 g
Gelato Sigel	263	3.4 g	35 g	12 g
Jack's Ice Cream - Chocolate Brownie Jacks's	263	4.6 g	26.7 g	15 g
Le grand carroussel Thiriet	263	4.1 g	26 g	16 g
Ice cream Toft's	263	4 g	32.9 g	14.5 g
Ice cream Toft's	263	4 g	31.6 g	14.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1888461. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2018. Imported November 6, 2026.
Open Food Facts, record 0075767320494. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.