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Ice cream

Packaged product Sweets and Desserts Homemade

Ice cream contains 253 kcal per 100 g. A serving, 0.5 cup, 83 g (83 g) provides about 210 kcal.

Roughly 47% of its calories come from carbohydrates, with 46% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

253kcal per 100 g
4.8 gprotein
30.1 gcarbohydrates
13.2 gfat
210kcal in serving, 0.5 cup, 83 g (83 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 253 kcal
Total fat L 13.2 g 17%
Saturated fat L 9.6 g 48%
Trans fat L 0 g
Cholesterol L 36 mg 12%
Sodium L 102 mg 4%
Total carbohydrates L 30.1 g 11%
Dietary fiber L 1.2 g 4%
Total sugars L 24.1 g
Protein L 4.8 g 10%
Vitamin A L 72.3 µg8%
Vitamin C L 1.4 mg2%
Calcium L 120 mg9%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 47%Fat: 46%253kcal / 100 g
  • Protein 7%
  • Carbohydrates 47%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Vitamin A8%Vitamin C2%Iron0%

Nutritional insights

  • Protein4.8 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber1.2 gabove the median for sweets and desserts (median 0.4 g)
  • Sugars24.1 gabove the median for sweets and desserts (median 21.9 g)
  • Fat13.2 gabove the median for sweets and desserts (median 10.3 g)
  • Saturated fat9.6 gin the top quarter of sweets and desserts (median 6.5 g)
  • Sodium102 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L241 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 253 kcal253 kcal
Protein 4.8 g4.8 g
Carbohydrates 30.1 g30.1 g
Fat 13.3 g13.2 g
Fiber 1.2 g1.2 g
Sugars 24.1 g24.1 g
Sodium 102 mg102 mg

Product details

Brand
Homemade
Barcode
0076310440935
Label serving
0.5 cup (83 g)
Category
Frozen desserts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, cream, sugar, chocolate fudge (corn syrup, sugar, skim milk, dutch cocoa processed with alkali, coconut oil, partially hydrogenated soybean oil, corn starch, salt, sodium bicarbonate, vanillin, sodium benzoate], fudge brownies [sugar, partially hydrogenated vegetable oils (coconut soybean, and/or cottonseed), skim milk, alkalized cocoa, flour, dextrose, eggs, salt, soy lecithin, lemon juice, sodium citrate, milk fat, vanilla extract, carrageenan), dutch cocoa processed with alkali, pasteurized egg yolks, stabilizer [cellulose gum, carob bean gum, carrageenan, guar gum, dextrose, salt].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugarEggSaltCoconut oil

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FoodCaloriesProteinCarbsFat
Strawberry And Rhubarb Tart Confiserie Firenze 253 3.9 g 38.7 g 8.7 g
Ice cream Lochmead Farms Inc. 253 4 g 28 g 14.7 g
Cedar Crest, Ice Cream, Daily Grind Cedar Crest Specialties Inc. 253 2.5 g 34.2 g 24 g
Turkey hill, all natural gelato, chocolate chocolate chip Turkey Hill 253 4.6 g 29.9 g 13.8 g
Turkey hill, all natural gelato, sea salted caramel Turkey Hill 253 4.6 g 31 g 12.6 g
Turkey hill, all natural gelato, mint chocolate chip Turkey Hill 253 4.6 g 26.4 g 13.8 g
Denali, vanilla premium ice cream loaded with brownie bits & swirled with bear foot fudge, bear foot brownie Food Club 253 3.3 g 28.6 g 13.2 g
Olde Fashioned Chocolate Crunch Cones Prairie Farms Dairy Inc. 253 3.3 g 37.4 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1867703. License: CC0 1.0 (U.S. public domain). Source record dated April 24, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0076310440935. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ice cream?

100 g of Ice cream has 253 kcal. Serving, 0.5 cup, 83 g (83 g): about 210 kcal.

How much protein is in Ice cream?

Ice cream contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 83 g (83 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Ice cream?

Ice cream has 30.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 24.1 g of sugars.

How much fat is in Ice cream?

Ice cream contains 13.2 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).

How much sodium is in Ice cream?

100 g contains 102 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.