Ice cream

Packaged product Sweets and Desserts Häagen-Dazs

Ice cream contains 257 kcal per 100 g. A serving, 0.5 cup, 101 g (101 g) provides about 260 kcal.

Roughly 55% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 13% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

257kcal per 100 g
4 gprotein
25.7 gcarbohydrates
15.8 gfat
260kcal in serving, 0.5 cup, 101 g (101 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 15.8 g 20%
Saturated fat L 10.9 g 55%
Trans fat L 0.5 g
Cholesterol L 59 mg 20%
Sodium L 69 mg 3%
Total carbohydrates L 25.7 g 9%
Dietary fiber L 0 g 0%
Total sugars L 24.8 g
Protein L 4 g 8%
Vitamin A L 119 µg13%
Vitamin C L 0 mg0%
Calcium L 99 mg8%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 39%Fat: 55%257kcal / 100 g
  • Protein 6%
  • Carbohydrates 39%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A13%Calcium8%Vitamin C0%Iron0%

Nutritional insights

  • Protein4 gabove the median for sweets and desserts (median 3.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
  • Sugars24.8 gin the top quarter of sweets and desserts (median 21.9 g)
  • Fat15.8 gin the top quarter of sweets and desserts (median 10.3 g)
  • Saturated fat10.9 gin the top quarter of sweets and desserts (median 6.5 g)
  • Sodium69 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L396 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 257 kcal257 kcal
Protein 4 g4 g
Carbohydrates 25.7 g25.7 g
Fat 15.8 g15.8 g
Fiber 0 g0 g
Sugars 24.8 g24.8 g
Sodium 69 mg69 mg

Product details

Brand
Häagen-Dazs
Barcode
0074570679515
Label serving
0.5 cup (101 g)
Category
Frozen desserts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Coconut ice cream: cream, skim milk, sugar, egg yolks, creamed coconut, corn starch, natural flavor, lemon juice concentrate, coconut extract. caramel swirl: sweetened condensed milk (milk, sugar), sugar, water, corn syrup, coconut oil, pectin, soy lecithin, salt, baking soda, vanilla extract, praline coconut pieces: cane sugar, coconut, butter (cream), salt, palm oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarEggCoconut oilSaltButterPalm oilCream

Similar products

FoodCaloriesProteinCarbsFat
Ben & jerry's, ice cream, cake batter Ben & Jerry's 257 4.8 g 25.7 g 15.2 g
Cookies & cream ice cream Private Selection 257 3.7 g 32.1 g 13.8 g
Icecream semifreddo Delhaize 257 4 g 17 g 18 g
Lemoncello Dolce Mamma 257 2.5 g 42 g 7 g
Hot fudge sundae fountain ice cream Sanders 257 4.3 g 27.1 g 15.7 g
Whitey's, Ice Cream, White Chocolate Raspberry Whitey's Ice Cream Inc. 257 4.1 g 31.1 g 13.5 g
Haagen-dazs, ice cream, banana rum jam, banana rum jam Häagen-Dazs 257 3.8 g 26.7 g 15.2 g
barattolino cremino Sammontana 257 3.7 g 26 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2110087. License: CC0 1.0 (U.S. public domain). Source record dated July 1, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0074570679515. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ice cream?

100 g of Ice cream has 257 kcal. Serving, 0.5 cup, 101 g (101 g): about 260 kcal.

How much protein is in Ice cream?

Ice cream contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 101 g (101 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).

How many carbs are in Ice cream?

Ice cream has 25.7 g of total carbohydrates per 100 g, including 0 g of fiber and 24.8 g of sugars.

How much fat is in Ice cream?

Ice cream contains 15.8 g of fat per 100 g, of which 10.9 g is saturated (55% of the Daily Value).

What vitamins and minerals does Ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice cream?

100 g contains 69 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 26, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.