Ice Cream

Packaged product Sweets and Desserts Häagen-Dazs

Ice Cream contains 259 kcal per 100 g. A serving, 0.5 cup, 105 g (105 g) provides about 272 kcal.

Roughly 56% of its calories come from fat, with 37% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 16% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ice Cream by Häagen-Dazs, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
259kcal per 100 g
4.4 gprotein
24.4 gcarbohydrates
16.3 gfat
272kcal in serving, 0.5 cup, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 16.3 g 21%
Saturated fat L 8.9 g 44%
Trans fat L 0.37 g
Cholesterol L 59 mg 20%
Sodium L 163 mg 7%
Total carbohydrates L 24.4 g 9%
Dietary fiber L 0.7 g 3%
Total sugars L 23 g
Added sugars L 18.5 g 37%
Protein L 4.4 g 9%
Vitamin A L 143 µg16%
Vitamin C L 0 mg0%
Calcium L 126 mg10%
Iron L 0.3 mg2%
Potassium L 133 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 37%Fat: 56%259kcal / 100 g
  • Protein 7%
  • Carbohydrates 37%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A16%Calcium10%Potassium3%Iron2%Vitamin C0%

Nutritional insights

  • Protein4.4 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber0.7 gabove the median for sweets and desserts (median 0.4 g)
  • Sugars23 gabove the median for sweets and desserts (median 21.9 g)
  • Fat16.3 gin the top quarter of sweets and desserts (median 10.3 g)
  • Saturated fat8.9 gin the top quarter of sweets and desserts (median 6.5 g)
  • Sodium163 mgin the top quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L18 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 276 kcal259 kcal
Protein 4.8 g4.4 g
Carbohydrates 24.8 g24.4 g
Fat 17.1 g16.3 g
Fiber 0.95 g0.7 g
Sugars 22.9 g23 g
Sodium 174 mg163 mg

Product details

Brand
Häagen-Dazs
Barcode
0074570484188
Label serving
0.5 cup (105 g)
Category
Frozen desserts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Honey ice cream: cream, skim milk, sugar, egg yolks, corn syrup, honey, sweetened condensed milk (milk, cane sugar), salt, vanilla extract. caramel swirl: sugar, condensed skim milk, corn syrup, water, butter (cream, salt), salt, pectin, natural flavor, baking soda. roasted almonds: almonds, safflower oil, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarEggHoneySaltButterAlmondCream

Similar products

FoodCaloriesProteinCarbsFat
Milk and Cookies Ice Cream Milk Jawn 259 3.2 g 29.7 g 15.8 g
Ice cream, coconut fudge almond Giant Eagle 259 3.5 g 25.9 g 16.5 g
Ice cream, sea salt caramel, toffee crunch Giant Eagle Market District 259 3.5 g 30.6 g 14.1 g
Cookies & Cream, Sandwiches Fieldbrook Foods Corp. 259 3.7 g 51.8 g 4.6 g
Gelato stracciatella Raffaele Magrini 259 2.1 g 32.2 g 13.5 g
Caramel Pecan Cookie Ice cream Jumbo 259 3.5 g 32.5 g 12.6 g
Aria di toscana Sammontana 259 3.1 g 31 g 11 g
Caramel ice cream with a swirl of caramel & fudge-covered caramel chunks, triple caramel chunk Ben & Jerry's 259 3.5 g 29.4 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2460494. License: CC0 1.0 (U.S. public domain). Source record dated September 1, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0074570484188. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ice Cream?

100 g of Ice Cream has 259 kcal. Serving, 0.5 cup, 105 g (105 g): about 272 kcal.

How much protein is in Ice Cream?

Ice Cream contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 4.7 g in serving, 0.5 cup, 105 g (105 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Ice Cream?

Ice Cream has 24.4 g of total carbohydrates per 100 g, including 0.7 g of fiber and 23 g of sugars.

How much fat is in Ice Cream?

Ice Cream contains 16.3 g of fat per 100 g, of which 8.9 g is saturated (44% of the Daily Value).

What vitamins and minerals does Ice Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice Cream?

100 g contains 163 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 26, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.