I Dozen Farm Fresh Eggs
Packaged product Dairy and Eggs Spartan
I Dozen Farm Fresh Eggs contains 143 kcal per 100 g. A serving, 56 g (56 g) provides about 80 kcal.
Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (140 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 3.6 g | 18% |
| Cholesterol L | 375 mg | 125% |
| Sodium L | 143 mg | 6% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gbelow the median for dairy and eggs (median 12.7 g)
- Fat8.9 gin the lowest quarter of dairy and eggs (median 9.8 g)
- Saturated fat3.6 gin the top quarter of dairy and eggs (median 3 g)
- Sodium143 mgin the top quarter of dairy and eggs (median 130 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 536 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 233 kcal | 143 kcal |
| Protein | 22.3 g | 12.5 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 15.9 g | 8.9 g |
| Fiber | n/a | n/a |
| Sugars | n/a | n/a |
| Sodium | 0.26 mg | 143 mg |
Product details
- Brand
- Spartan
- Barcode
- 0011213410128
- Quantity
- 12 pcs
- Label serving
- 56 g
- Category
- Fresh eggs
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
EGGS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Free Range Eggs Willow Zen | 143 | 12.2 g | 1.3 g | 9.9 g |
| Grade A Extra Large Eggs Meadow Creek Farm | 143 | 12.5 g | 0 g | 8.9 g |
| Cage free eggs Coles | 143 | 12.2 g | 1.3 g | 9.9 g |
| Egg HEB Cage free Jumbo Brown | 143 | 12.7 g | 0 g | 9.5 g |
| Extra-Large Brown Cage Free Eggs The Fresh Market | 143 | 12.5 g | 0 g | 8.9 g |
| Free Range Eggs Valley Brook | 143 | 12.2 g | 1.3 g | 9.9 g |
| Barn Eggs Woolworths | 143 | 12.9 g | 1.7 g | 10.2 g |
| Victoria Free Range Eggs Lodge Farms | 143 | 12.2 g | 1.3 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 391398. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
- Open Food Facts, record 0011213410128. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.