Hy-top, rice mix
Packaged product Grains and Pasta Hy-Top
Hy-top, rice mix contains 343 kcal per 100 g. A serving, 2.5 onz, 70 g (70 g) provides about 240 kcal.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 194 kcal per 100 g across 670 products.
100 g provides 83% of the Daily Value for Thiamin (B1), 27% of the Daily Value for Niacin (B3) and 18% of the Daily Value for Folate (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,860 mg | 81% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 4.3 g | |
| Protein L | 10 g | 20% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 4.3 mg | 27% |
| Folate (B9) L | 70 µg | 18% |
| Calcium L | 29 mg | 2% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of grains and pasta (median 6.7 g)
- Fiber1.4 gin the lowest quarter of grains and pasta (median 2.2 g)
- Sugars4.3 gin the top quarter of grains and pasta (median 1.8 g)
- Fat1.4 gbelow the median for grains and pasta (median 2.6 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.35 g)
- Sodium1,860 mgin the top quarter of grains and pasta (median 417 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 343 kcal | 343 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 71.4 g | 71.4 g |
| Fat | 1.4 g | 1.4 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 4.3 g | 4.3 g |
| Sodium | 1,857 mg | 1,860 mg |
Product details
- Brand
- Hy-Top
- Barcode
- 0050700489858
- Label serving
- 2.5 ONZ (70 g)
- Category
- Rice dishes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched rice [rice, niacin (niacinamide), iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid], enriched vermicelli [semolina, niacin (niacinamide), iron (ferrous sulfate), thiamin (thiamin mononitrate), riboflavin, folic acid], fried rice seasoning [salt, hydrolyzed (soybean, corn) protein, maltodextrin, dextrose, monosodium glutamate, onion, celery, natural and artificial flavors, chicken meat, chicken fat, garlic, disodium inosinate, disodium guanylate, parsley, turmeric (color), silicon dioxide (prevents caking)]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meijer, rice & vermicelli mix with chicken broth & spices, chicken Meijer | 343 | 10 g | 71.4 g | 2.1 g |
| Rice mix Spartan | 343 | 10 g | 71.4 g | 1.4 g |
| Rice mix Spartan | 343 | 8.6 g | 71.4 g | 1.4 g |
| Food club, rice medley, broccoli au gratin Food Club | 343 | 8.6 g | 72.9 g | 11.4 g |
| Beef flavored rice & vermicelli mix with beef broth & herbs rice medley Food Club | 343 | 10 g | 72.9 g | 1.4 g |
| Chicken flavored rice & vermicelli mix with chicken broth & herbs rice medley Food Club | 343 | 10 g | 72.9 g | 1.4 g |
| Hy-top, rice mix, chicken Hy-Top | 343 | 10 g | 71.4 g | 2.1 g |
| Organic brown rice & quinoa Wild Oats | 343 | 7.1 g | 70 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2013397. License: CC0 1.0 (U.S. public domain). Source record dated July 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0050700489858. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.