Hüner Reis - Topf

Packaged product Meals and Dishes Penny

Hüner Reis - Topf contains 48 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 27% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 150 kcal per 100 g across 2,609 products.

100 g provides 15% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hüner Reis - Topf by Penny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
1.6 gprotein
7 gcarbohydrates
1.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.4 g 2%
Cholesterol L 0.96 mg 0.3%
Sodium L 440 mg 19%
Total carbohydrates L 7 g 3%
Dietary fiber L 0.64 g 2%
Total sugars L 0.8 g
Added sugars L 0.018 g 0%
Protein L 1.6 g 3%
Vitamin A L 0.004 µg0%
Vitamin C L 0.6 mg0.7%
Vitamin D L 0 µg0%
Vitamin E L 0.097 mg0.6%
Thiamin (B1) L 0.008 mg0.7%
Riboflavin (B2) L 0.002 mg0.2%
Niacin (B3) L 0.023 mg0.1%
Pantothenic acid (B5) L 0.023 mg0.5%
Vitamin B6 L 0.056 mg3%
Folate (B9) L 7.2 µg2%
Vitamin B12 L 0 µg0%
Calcium L 17.7 mg1%
Iron L 0.58 mg3%
Magnesium L 11.9 mg3%
Phosphorus L 41.3 mg3%
Potassium L 65.2 mg1%
Zinc L 0.48 mg4%
Copper L 0.077 mg9%
Manganese L 0.34 mg15%
Selenium L 1.2 µg2%
Iodine L 11.2 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 60%Fat: 27%48kcal / 100 g
  • Protein 14%
  • Carbohydrates 60%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese15%Copper9%Iodine7%Zinc4%Phosphorus3%Vitamin B63%Iron3%Magnesium3%Selenium2%Folate (B9)2%

Nutritional insights

  • Protein1.6 gin the lowest quarter of meals and dishes (median 6.4 g)
  • Fiber0.64 gin the lowest quarter of meals and dishes (median 1.5 g)
  • Sugars0.8 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Fat1.4 gin the lowest quarter of meals and dishes (median 5.8 g)
  • Saturated fat0.4 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sodium440 mgabove the median for meals and dishes (median 387 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
  • Water63.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L25.2 g
Carotenoids (1)
Beta-carotene L769 µg
Other components (2)
Water L63.9 g
Alcohol L0 g

Product details

Brand
Penny
Barcode
28398158
Quantity
800g
Category
Meals
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, gegarter Reis 32% (Wasser, Reis), Karotten, Hühnerfleisch 4% Paprika, Lauch, Hühnerfett, Speisesalz, modifizierte Stärke, Aromen (enthalten Ei,Sellerie), Verdickungsmittel (Guarkemmehl),Hefeextrakt, Zucker, Gewürze (enthalten Sellerie, Senf), Weizenmehl, Hühnereieiweiß,Magermilchpulver

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSaltYeastSugarWheat flourEgg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hüner Reis - Topf?

100 g of Hüner Reis - Topf has 48 kcal.

How much protein is in Hüner Reis - Topf?

Hüner Reis - Topf contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.4 g).

How many carbs are in Hüner Reis - Topf?

Hüner Reis - Topf has 7 g of total carbohydrates per 100 g, including 0.64 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hüner Reis - Topf?

Hüner Reis - Topf contains 1.4 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Hüner Reis - Topf contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hüner Reis - Topf?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 28398158. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.