hummus roasted red pepper
Packaged product Soups and Sauces ithaca
Hummus roasted red pepper contains 214 kcal per 100 g. A serving, 1 portion, 26 g (26 g) provides about 56 kcal.
Roughly 46% of its calories come from fat, with 41% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 56% of the Daily Value for Vitamin E, 48% of the Daily Value for Vitamin C and 40% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 339 mg | 15% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 43.3 mg | 48% |
| Vitamin D L | 0.016 µg | 0.1% |
| Vitamin E L | 8.4 mg | 56% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.082 mg | 6% |
| Niacin (B3) L | 0.87 mg | 5% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 64.1 µg | 16% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 33.6 mg | 8% |
| Phosphorus L | 151 mg | 12% |
| Potassium L | 250 mg | 5% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.35 mg | 39% |
| Manganese L | 0.65 mg | 28% |
| Selenium L | 21.9 µg | 40% |
| Iodine L | 8.3 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 41%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of soups and sauces (median 1.3 g)
- Fiber7.1 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars3.6 gbelow the median for soups and sauces (median 4 g)
- Fat10.7 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
- Sodium339 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 8 g |
|---|
Carotenoids (2)
| Beta-carotene L | 195 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (1)
| Alcohol L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 214 kcal |
| Protein | 7.7 g | 7.1 g |
| Carbohydrates | 19.2 g | 21.4 g |
| Fat | 19.2 g | 10.7 g |
| Fiber | 7.7 g | 7.1 g |
| Sugars | 0 g | 3.6 g |
| Sodium | 442 mg | 339 mg |
Product details
Ingredients
Chickpeas, water, roasted red peppers, organic sunflower oil, tahini, fresh lemon juice, vinegar, salt, cumin, fresh garlic, crushed red pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasSunflower oilVinegarSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach Artichoke Hummus The Fresh Hummus Co | 214 | 3.6 g | 14.3 g | 17.9 g |
| Moutarde au miel Fauchon | 214 | 6.8 g | 20.3 g | 11 g |
| Mediterranean style hummus, mediterranean style Tribe Mediterranean Foods | 214 | 7.1 g | 14.3 g | 14.3 g |
| Fiery sriracha hummus Tribe Mediterranean Foods Inc. | 214 | 3.6 g | 17.9 g | 14.3 g |
| Roasted Garlic Hummus Tribe Mediterranean Foods | 214 | 7.1 g | 17.9 g | 12.5 g |
| Tuscan White Bean Hummus Glencourt Inc. | 214 | 7.1 g | 17.9 g | 14.3 g |
| hummus classic ithaca | 214 | 7.1 g | 21.4 g | 14.3 g |
| Hamburger Sauce Dan Qinx | 214 | 0.9 g | 11 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in hummus roasted red pepper?
100 g of hummus roasted red pepper has 214 kcal. Serving, 1 portion, 26 g (26 g): about 56 kcal.
How much protein is in hummus roasted red pepper?
Hummus roasted red pepper contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1.9 g in serving, 1 portion, 26 g (26 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).
How many carbs are in hummus roasted red pepper?
Hummus roasted red pepper has 21.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars.
How much fat is in hummus roasted red pepper?
Hummus roasted red pepper contains 10.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does hummus roasted red pepper contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (56% DV), Vitamin C (48% DV), selenium (40% DV), copper (39% DV) and manganese (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in hummus roasted red pepper?
100 g contains 339 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2551188. License: CC0 1.0 (U.S. public domain). Source record dated March 6, 2023. Imported November 6, 2026.
- Open Food Facts, record 0853883006061. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.