Hummus Bites
Packaged product Snacks Snaktastic
Hummus Bites contains 453 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 32% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (482 kcal per 100 g).
100 g provides 45% of the Daily Value for manganese, 38% of the Daily Value for copper and 27% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 453 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0.78 g | 2% |
| Protein L | 9.1 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.69 mg | 0.8% |
| Vitamin D L | 0.024 µg | 0.1% |
| Vitamin E L | 4.1 mg | 27% |
| Thiamin (B1) L | 0.08 mg | 7% |
| Riboflavin (B2) L | 0.01 mg | 0.8% |
| Niacin (B3) L | 0.39 mg | 2% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 8.7 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 18.1 mg | 1% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 75.9 mg | 18% |
| Phosphorus L | 174 mg | 14% |
| Potassium L | 333 mg | 7% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.34 mg | 38% |
| Manganese L | 1 mg | 45% |
| Selenium L | 3.6 µg | 7% |
| Iodine L | 40.9 µg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 60%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.1 gabove the median for snacks (median 8.6 g)
- Fiber3.7 gbelow the median for snacks (median 3.8 g)
- Sugars1.4 gbelow the median for snacks (median 2.4 g)
- Fat16 gbelow the median for snacks (median 23 g)
- Saturated fat1.4 gin the lowest quarter of snacks (median 3.1 g)
- Sodium424 mgin the lowest quarter of snacks (median 714 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 36.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 26.9 µg |
|---|
Other components (2)
| Water L | 12 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Snaktastic
- Barcode
- 0013412006461
- Quantity
- 135g
- Category
- Salty snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
31% Chickpea Flour, Potato Starch, Rice Flour, Rapeseed Oil, Cornflour, Tomato and Basil Seasoning (Rice Flour, Dextrose, sugar, tomato powder, yeast extract, onion powder, Salt, Herbs (Basil, Parsley), Garlic Powder, Acid: Citric Acid; Flavouring, Cayenne Pepper, Colour: Paprika Extract), Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasRiceRapeseed (canola) oilTomatoSaltSugarYeastOnionGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dinkel Sticks Sticks d'épeautre sésame & comin noir Alnatura | 453 | 11 g | 62 g | 16 g |
| Crakers mondelez italia | 453 | 8.9 g | 64 g | 17 g |
| Clip Sesam-Sticks Ülker | 453 | 12 g | 56 g | 20 g |
| Scrocchi Laurieri | 454 | 10 g | 66 g | 16 g |
| Mais mit Barbecuesoße Malatya Pazari | 454 | 8.1 g | 73 g | 14.5 g |
| Fiesta snack mix Rio | 454 | 7.5 g | 66 g | 17 g |
| Dragon Spice Poocorn Wildcorn | 454 | 8.4 g | 56 g | 20 g |
| Crack's TUC | 454 | 10 g | 66 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus Bites?
100 g of Hummus Bites has 453 kcal.
How much protein is in Hummus Bites?
Hummus Bites contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 8.6 g).
How many carbs are in Hummus Bites?
Hummus Bites has 69 g of total carbohydrates per 100 g, including 3.7 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus Bites?
Hummus Bites contains 16 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Hummus Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (45% DV), copper (38% DV), Vitamin E (27% DV), iodine (27% DV) and magnesium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hummus Bites?
100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013412006461. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.