Honey Roasted Cashews

Packaged product Nuts and Seeds Tesco

Honey Roasted Cashews contains 600 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 150 kcal.

Roughly 68% of its calories come from fat, with 21% from carbohydrates and 12% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (602 kcal per 100 g).

100 g provides 242% of the Daily Value for copper, 63% of the Daily Value for manganese and 54% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey Roasted Cashews by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
600kcal per 100 g
17.6 gprotein
30.4 gcarbohydrates
44.4 gfat
150kcal in serving, 1 serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 44.4 g 57%
Saturated fat L 7.2 g 36%
Cholesterol L 0 mg 0%
Sodium L 240 mg 10%
Total carbohydrates L 30.4 g 11%
Dietary fiber L 4.4 g 16%
Total sugars L 19.6 g
Added sugars L 13.7 g 27%
Protein L 17.6 g 35%
Vitamin A L 0 µg0%
Vitamin C L 0.42 mg0.5%
Vitamin D L 0.005 µg0%
Vitamin E L 2.7 mg18%
Thiamin (B1) L 0.29 mg24%
Riboflavin (B2) L 0.043 mg3%
Niacin (B3) L 0.45 mg3%
Pantothenic acid (B5) L 0.79 mg16%
Vitamin B6 L 0.14 mg8%
Folate (B9) L 0.035 µg0%
Vitamin B12 L 0 µg0%
Calcium L 31.2 mg2%
Iron L 4.6 mg26%
Magnesium L 226 mg54%
Phosphorus L 427 mg34%
Potassium L 550 mg12%
Zinc L 4.5 mg41%
Copper L 2.2 mg242%
Manganese L 1.5 mg63%
Selenium L 1.1 µg2%
Iodine L 7.5 µg5%
Chloride L 250 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 21%Fat: 68%600kcal / 100 g
  • Protein 12%
  • Carbohydrates 21%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper242%Manganese63%Magnesium54%Zinc41%Phosphorus34%Iron26%Thiamin (B1)24%Vitamin E18%Pantothenic acid (B5)16%Potassium12%

Nutritional insights

  • Protein17.6 gin the lowest quarter of nuts and seeds (median 19 g)
  • Fiber4.4 gbelow the median for nuts and seeds (median 4.5 g)
  • Sugars19.6 gin the top quarter of nuts and seeds (median 6.2 g)
  • Fat44.4 gbelow the median for nuts and seeds (median 46.5 g)
  • Saturated fat7.2 gin the lowest quarter of nuts and seeds (median 8.7 g)
  • Sodium240 mgabove the median for nuts and seeds (median 39 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
  • Water1.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L24.4 g
Polyunsaturated fat L9.5 g
Sugars and starch (1)
Starch L9.5 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.008 g
DHA (omega-3, 22:6 n-3) L0.008 g
ALA (omega-3, 18:3 n-3) L0.074 g
Linoleic acid (omega-6, 18:2) L9.4 g
Carotenoids (1)
Beta-carotene L0.098 µg
Other components (2)
Water L1.4 g
Alcohol L0 g

Product details

Brand
Tesco
Barcode
5057373982452
Label serving
1 serving (25 g)
Category
Roasted cashew nuts
Packaging
en:mixed-plastic-packet
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cashew nuts (80%), sugar, sunflower oil, honey (1,5%), glucose syrup, salt, stabiliser (xanthan gum). allergy advice for allergens, see ingredients in bold, also, may contain peanuts and other nuts. suitable for vegetarians.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSunflower oilHoneyGlucose syrupSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5057373982452. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honey Roasted Cashews?

100 g of Honey Roasted Cashews has 600 kcal. Serving, 1 serving, 25 g (25 g): about 150 kcal.

Is Honey Roasted Cashews high in protein?

Honey Roasted Cashews contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 4.4 g in serving, 1 serving, 25 g (25 g). About 12% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 19 g).

How many carbs are in Honey Roasted Cashews?

Honey Roasted Cashews has 30.4 g of total carbohydrates per 100 g, including 4.4 g of fiber and 19.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Roasted Cashews?

Honey Roasted Cashews contains 44.4 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).

What vitamins and minerals does Honey Roasted Cashews contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (242% DV), manganese (63% DV), magnesium (54% DV), zinc (41% DV) and phosphorus (34% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey Roasted Cashews?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.