Honey Roast Peanut butter

Packaged product Dairy and Eggs Peter Pan

Honey Roast Peanut butter contains 588 kcal per 100 g. A serving, 2 tbsp, 34 g, 34 g (34 g) provides about 200 kcal.

Roughly 66% of its calories come from fat, with 20% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (606 kcal per 100 g).

100 g provides 53% of the Daily Value for Niacin (B3), 49% of the Daily Value for manganese and 45% of the Daily Value for selenium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Honey Roast Peanut butter by Peter Pan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
588kcal per 100 g
20.6 gprotein
29.4 gcarbohydrates
44.1 gfat
200kcal in serving, 2 tbsp, 34 g, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 588 kcal
Total fat L 44.1 g 57%
Saturated fat L 8.8 g 44%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 324 mg 14%
Total carbohydrates L 29.4 g 11%
Dietary fiber L 5.9 g 21%
Total sugars L 20.6 g
Added sugars L 17.6 g 35%
Protein L 20.6 g 41%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 2 mg13%
Thiamin (B1) L 0.34 mg28%
Riboflavin (B2) L 0.028 mg2%
Niacin (B3) L 8.4 mg53%
Pantothenic acid (B5) L 1.4 mg28%
Vitamin B6 L 0.33 mg19%
Folate (B9) L 71.1 µg18%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 151 mg36%
Phosphorus L 318 mg25%
Potassium L 559 mg12%
Zinc L 2.4 mg22%
Copper L 0.37 mg41%
Manganese L 1.1 mg49%
Selenium L 24.9 µg45%
Iodine L 8 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 20%Fat: 66%588kcal / 100 g
  • Protein 14%
  • Carbohydrates 20%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)53%Manganese49%Selenium45%Copper41%Magnesium36%Thiamin (B1)28%Pantothenic acid (B5)28%Phosphorus25%Zinc22%Vitamin B619%

Nutritional insights

  • Protein20.6 gin the lowest quarter of dairy and eggs (median 25 g)
  • Fiber5.9 gin the lowest quarter of dairy and eggs (median 7 g)
  • Sugars20.6 gin the top quarter of dairy and eggs (median 6.3 g)
  • Fat44.1 gin the lowest quarter of dairy and eggs (median 49.2 g)
  • Saturated fat8.8 gabove the median for dairy and eggs (median 8 g)
  • Sodium324 mgabove the median for dairy and eggs (median 204 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
  • Water3.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L23.5 g
Polyunsaturated fat L8.8 g
Sugars and starch (1)
Starch L4 g
Carotenoids (2)
Beta-carotene L2 µg
Vitamin D (D2 + D3), International Units L0 IU
Other components (3)
Water L3.6 g
Alcohol L0 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 588 kcal588 kcal
Protein 20.6 g20.6 g
Carbohydrates 29.4 g29.4 g
Fat 47.1 g44.1 g
Fiber 5.9 g5.9 g
Sugars 20.6 g20.6 g
Sodium 329 mg324 mg

Product details

Brand
Peter Pan
Barcode
0045300005416
Label serving
2 tbsp (34 g) (34 g)
Category
Peanut butters
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanut Butter (Roasted Peanuts, Sugar, Less than 2% of: Molasses, Hydrogenated Vegetable Oils [Cottonseed and Rapeseed], Salt), Sugar, Honey. CONTAINS: PEANUTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugarHoneySaltRapeseed (canola) oil

Similar products

FoodCaloriesProteinCarbsFat
Crunchy Peanut Butter Sprouts Farmers Market 588 25 g 21.9 g 50 g
Creamy Natural Peanut Butter Torn & Glasser 588 23.5 g 20.6 g 50 g
Organic Peanut Butter Creamy CB's Nuts 588 25 g 18.8 g 50 g
Peanut Butter life pro fit-food 588 28 g 26 g 41 g
Honey Roast Creamy Peanut & Honey Spread Peter Pan 588 20.6 g 32.4 g 41.2 g
Salted Creamy Natural Peanut Butter Torn & Glasser 588 23.5 g 20.6 g 50 g
Peanut and natural honey spread Great Value 588 23.5 g 29.4 g 44.1 g
Peanut Butter Cb's Nuts 588 25 g 18.8 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2519419. License: CC0 1.0 (U.S. public domain). Source record dated January 10, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0045300005416. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honey Roast Peanut butter?

100 g of Honey Roast Peanut butter has 588 kcal. Serving, 2 tbsp, 34 g, 34 g (34 g): about 200 kcal.

Is Honey Roast Peanut butter high in protein?

Honey Roast Peanut butter contains 20.6 g of protein per 100 g (41% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 34 g, 34 g (34 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 25 g).

How many carbs are in Honey Roast Peanut butter?

Honey Roast Peanut butter has 29.4 g of total carbohydrates per 100 g, including 5.9 g of fiber and 20.6 g of sugars.

How much fat is in Honey Roast Peanut butter?

Honey Roast Peanut butter contains 44.1 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

What vitamins and minerals does Honey Roast Peanut butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (53% DV), manganese (49% DV), selenium (45% DV), copper (41% DV) and magnesium (36% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey Roast Peanut butter?

100 g contains 324 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.