Honey Cookies

Packaged product Sweets and Desserts Ostreicher

Honey Cookies contains 367 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.

Roughly 70% of its calories come from carbohydrates, with 20% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 1,186,667% of the Daily Value for iodine, 52% of the Daily Value for manganese and 18% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey Cookies by Ostreicher, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
10 gprotein
66.7 gcarbohydrates
8.3 gfat
110kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 8.3 g 11%
Saturated fat L 3.3 g 17%
Trans fat L 0 g
Cholesterol L 50 mg 17%
Sodium L 233 mg 10%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 3.5 g 12%
Total sugars L 33.3 g
Added sugars L 33.3 g 67%
Protein L 10 g 20%
Vitamin A L 16 µg2%
Vitamin C L 0.31 mg0.3%
Vitamin D L 0.23 µg1%
Vitamin E L 0.96 mg6%
Thiamin (B1) L 0.13 mg11%
Riboflavin (B2) L 0.057 mg4%
Niacin (B3) L 0.073 mg0.5%
Pantothenic acid (B5) L 0.41 mg8%
Vitamin B6 L 0.093 mg5%
Folate (B9) L 16.3 µg4%
Vitamin B12 L 0.13 µg5%
Calcium L 34.6 mg3%
Iron L 2.7 mg15%
Magnesium L 41.2 mg10%
Phosphorus L 129 mg10%
Potassium L 200 mg4%
Zinc L 1.1 mg10%
Copper L 0.16 mg18%
Manganese L 1.2 mg52%
Selenium L 6.6 µg12%
Iodine L 1,780,000 µg1,186,667%
Chloride L 382 mg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 70%Fat: 20%367kcal / 100 g
  • Protein 10%
  • Carbohydrates 70%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine1,186,667%Manganese52%Copper18%Chloride17%Iron15%Selenium12%Thiamin (B1)11%Phosphorus10%Magnesium10%Zinc10%

Nutritional insights

  • Protein10 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber3.5 gabove the median for sweets and desserts (median 2 g)
  • Sugars33.3 gabove the median for sweets and desserts (median 20.8 g)
  • Fat8.3 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat3.3 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium233 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
  • Water16.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2 g
Polyunsaturated fat L4.8 g
Sugars and starch (1)
Starch L29.2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.005 g
DHA (omega-3, 22:6 n-3) L0.013 g
ALA (omega-3, 18:3 n-3) L0.53 g
Linoleic acid (omega-6, 18:2) L4.2 g
Carotenoids (1)
Beta-carotene L5.8 µg
Other components (2)
Water L16.7 g
Alcohol L0 g

Product details

Brand
Ostreicher
Barcode
0726046080003
Quantity
8 oz
Label serving
30 g
Category
Sweets and Desserts

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), honey, brown sugar, whole eggs, soybean oil, salt, cinnamon, baking soda

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourHoneySugarEggSaltCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0726046080003. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Honey Cookies?

100 g of Honey Cookies has 367 kcal. Serving, 30 g (30 g): about 110 kcal.

Is Honey Cookies high in protein?

Honey Cookies contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Honey Cookies?

Honey Cookies has 66.7 g of total carbohydrates per 100 g, including 3.5 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Cookies?

Honey Cookies contains 8.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Honey Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (1,186,667% DV), manganese (52% DV), copper (18% DV), chloride (17% DV) and iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey Cookies?

100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.