Honey bun
Packaged product Sweets and Desserts Krispy Kreme Doughnuts
Honey bun contains 394 kcal per 100 g. A serving, 1 bun, 142 g (142 g) provides about 559 kcal.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (398 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 16.9 g | 22% |
| Saturated fat L | 6.3 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 54.9 g | 20% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 29.6 g | |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 106 mg | 8% |
| Iron L | 1.9 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gabove the median for sweets and desserts (median 5.3 g)
- Fiber1.4 gbelow the median for sweets and desserts (median 1.8 g)
- Sugars29.6 gabove the median for sweets and desserts (median 25 g)
- Fat16.9 gbelow the median for sweets and desserts (median 18 g)
- Saturated fat6.3 gbelow the median for sweets and desserts (median 6.7 g)
- Sodium232 mgbelow the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 394 kcal | 394 kcal |
| Protein | 5.6 g | 5.6 g |
| Carbohydrates | 54.9 g | 54.9 g |
| Fat | 16.9 g | 16.9 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 29.6 g | 29.6 g |
| Sodium | 232 mg | 232 mg |
Product details
- Brand
- Krispy Kreme Doughnuts
- Barcode
- 0072470000804
- Label serving
- 1 BUN (142 g)
- Category
- Pastries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached wheat flour (bleached flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one or more of the following oils: cottonseed oil, palm oil, soybean oil), water, high fructose corn syrup, contains 2% or less of the following: yeast, soy flour, dextrose, honey, mono - and diglycerides, whey, wheat starch, salt, vital wheat gluten, yellow corn flour, nonfat milk, agar, leavening (sodium acid pyrophosphate, baking soda), preservatives (calcium propionate, potassium sorbate, sodium benzoate, methyl and propyl parabens), spices, artificial color, sodium stearoyl lactylate, datem, guar gum, natural and artificial flavor, yeast nutrients (calcium carbonate, ammonium sulfate and/or ammonium chloride, cornstarch, and calcium sulfate), xanthan gum, ascorbic acid, enzymes, colored with extracts of annatto and turmeric, l-cysteine, eggs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffins Wal-Mart Stores Inc. | 394 | 5.1 g | 47.5 g | 20.2 g |
| Passion fruit cake Marks & Spencer | 394 | 4.1 g | 54.6 g | 17.4 g |
| Gourmet orange cranberry muffins, orange cranberry Cafe Valley Bakery | 394 | 5.1 g | 47.5 g | 21.2 g |
| Soft Pastry With Honey Swirls And Sweet Icing 7 Select | 394 | 5.3 g | 54.7 g | 17.1 g |
| Glazed Honey Bun 7 Select | 394 | 5.6 g | 52.8 g | 17.6 g |
| Jumbo White Iced Honey Buns Krispy Kreme Doughnuts | 394 | 5.6 g | 54.9 g | 16.9 g |
| Sara lee, glazed honey buns Sara Lee | 394 | 5.6 g | 53.5 g | 18.3 g |
| Lemon Filled Lemon Muffins The Bakery | 394 | 5.1 g | 50.5 g | 18.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey bun?
100 g of Honey bun has 394 kcal. Serving, 1 bun, 142 g (142 g): about 559 kcal.
How much protein is in Honey bun?
Honey bun contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 8 g in serving, 1 bun, 142 g (142 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in Honey bun?
Honey bun has 54.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 29.6 g of sugars.
How much fat is in Honey bun?
Honey bun contains 16.9 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).
What vitamins and minerals does Honey bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Honey bun?
100 g contains 232 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2286337. License: CC0 1.0 (U.S. public domain). Source record dated April 15, 2020. Imported November 6, 2026.
- Open Food Facts, record 0072470000804. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.