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Hommus Artichoke Kalamata

Packaged product Beans and Legumes Cedar's

Hommus Artichoke Kalamata contains 214 kcal per 100 g. A serving, 28 g (28 g) provides about 60 kcal.

Roughly 53% of its calories come from fat, with 34% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Hommus Artichoke Kalamata by Cedar's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
7.1 gprotein
17.9 gcarbohydrates
12.5 gfat
60kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 12.5 g 16%
Saturated fat L 0.71 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 411 mg 18%
Total carbohydrates L 17.9 g 7%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Protein L 7.1 g 14%
Calcium L 0 mg0%
Iron L 1.3 mg7%
Potassium L 250 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 34%Fat: 53%214kcal / 100 g
  • Protein 13%
  • Carbohydrates 34%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium5%Calcium0%

Nutritional insights

  • Protein7.1 gabove the median for beans and legumes (median 6.7 g)
  • Fiber3.6 gbelow the median for beans and legumes (median 4.6 g)
  • Sugars3.6 gin the top quarter of beans and legumes (median 1.4 g)
  • Fat12.5 gin the lowest quarter of beans and legumes (median 18 g)
  • Saturated fat0.71 gin the lowest quarter of beans and legumes (median 2 g)
  • Sodium411 mgbelow the median for beans and legumes (median 412 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 214 kcal214 kcal
Protein 7.1 g7.1 g
Carbohydrates 17.9 g17.9 g
Fat 12.5 g12.5 g
Fiber 3.6 g3.6 g
Sugars 3.6 g3.6 g
Sodium 411 mg411 mg

Product details

Brand
Cedar's
Barcode
0044115008292
Label serving
28 g
Category
Hummus
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chickpeas, water, marinated artichokes (artichokes, water, salt, vinegar, oil, citric acid), sunflower oil, olive oil, black olives, sesame tahini, citric acid, sea salt, guar gum, garlic, cumin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ChickpeasSunflower oilOlive oilSaltGarlicVinegar

Similar products

FoodCaloriesProteinCarbsFat
Original Hummus Bowl & Basket 214 7.1 g 14.3 g 16.1 g
Garlic Lovers Hommus Joseph's Mediterranean Cuisine 214 7.1 g 17.9 g 14.3 g
Roasted Red Pepper Hummus H-E-B Deli 214 3.6 g 14.3 g 14.3 g
Organic Avocado Lime Hummus Hope Hummus 214 3.6 g 14.3 g 14.3 g
Hummus Roasted Garlic Athenos 214 7.1 g 14.3 g 12.5 g
Hummus mit Couscous Spar enjoy by NENI 214 7 g 19 g 11 g
Roasted garlic hummus Fresh cravings 214 7.1 g 25 g 10.7 g
Dark Chocolate Dessert Hummus Park Street Deli 214 3.6 g 32.1 g 10.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2391240. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0044115008292. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hommus Artichoke Kalamata?

100 g of Hommus Artichoke Kalamata has 214 kcal. Serving, 28 g (28 g): about 60 kcal.

How much protein is in Hommus Artichoke Kalamata?

Hommus Artichoke Kalamata contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28 g (28 g). About 13% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.7 g).

How many carbs are in Hommus Artichoke Kalamata?

Hommus Artichoke Kalamata has 17.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Hommus Artichoke Kalamata?

Hommus Artichoke Kalamata contains 12.5 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).

How much sodium is in Hommus Artichoke Kalamata?

100 g contains 411 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.