Home-cooked skillet dinner, beef pasta

Packaged product Grains and Pasta Skillet Masters

Home-cooked skillet dinner, beef pasta contains 312 kcal per 100 g. A serving, 0.33 cup, 30 g (30 g) provides about 94 kcal.

Roughly 88% of its calories come from carbohydrates, with 12% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

312kcal per 100 g
9.4 gprotein
71.9 gcarbohydrates
0 gfat
94kcal in serving, 0.33 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 312 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,500 mg 65%
Total carbohydrates L 71.9 g 26%
Dietary fiber L 3.1 g 11%
Total sugars L 3.1 g
Protein L 9.4 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Folate (B9) L 30 µg8%
Calcium L 44 mg3%
Iron L 0 mg0%
Potassium L 319 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 88%312kcal / 100 g
  • Protein 12%
  • Carbohydrates 88%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folate (B9)8%Potassium7%Calcium3%Vitamin A0%Vitamin C0%Iron0%

Nutritional insights

  • Protein9.4 gabove the median for grains and pasta (median 7.4 g)
  • Fiber3.1 gin the top quarter of grains and pasta (median 1.8 g)
  • Sugars3.1 gabove the median for grains and pasta (median 2.8 g)
  • Fat0 gin the lowest quarter of grains and pasta (median 5.1 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 1.7 g)
  • Sodium1,500 mgin the top quarter of grains and pasta (median 400 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal312 kcal
Protein 10 g9.4 g
Carbohydrates 70 g71.9 g
Fat 1.7 g0 g
Fiber 3.3 g3.1 g
Sugars 3.3 g3.1 g
Sodium 2,233 mg1,500 mg

Product details

Brand
Skillet Masters
Barcode
0051933653429
Label serving
0.33 cup (30 g)
Category
Pasta dishes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched macaroni product (wheat flour, durum flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), corn starch, salt, wheat flour, maltodextrin, yeast extract, palm and/or soybean oil, onion powder, sugar, caramel color, lactose (milk), garlic powder, mono and diglycerides, disodium inosinate, disodium guanylate, white pepper, color added (yellow 5, yellow 5 lake), sodium caseinate, natural flavor, potassium phosphate, sodium silicoaluminate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltWheat flourYeastPalm oilOnionSugarGarlic

Similar products

FoodCaloriesProteinCarbsFat
Deluxe Nacho Cheese & Shells Dinner Bektrom Foods Inc. 312 8.9 g 43.8 g 12.5 g
Loretta, Deluxe Spicy Buffalo Wing Shells & Cheese Bektrom Foods Inc 312 8.9 g 43.8 g 11.6 g
Deluxe Sriracha Cheese & Shells Dinner Loretta 313 8.1 g 43.4 g 11.1 g
gluten-free Quinoa Pasta Naturally Yours 314 7.7 g 67.1 g 1.6 g
Deluxe whole wheat shells & cheddar cheese dinner, cheddar cheese Full Circle 310 11.3 g 47.9 g 9.9 g
Deluxe enriched macaroni shells with creamy cheddar cheese sauce dinner Hy-Vee 310 11.5 g 40.7 g 11.5 g
Creamy Deluxe Shells & Cheese Great Value 310 4.4 g 46.9 g 11.5 g
Deluxe shells n' cheese dinner Write Rose 310 12.4 g 39.8 g 11.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2549161. License: CC0 1.0 (U.S. public domain). Source record dated March 2, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0051933653429. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Home-cooked skillet dinner, beef pasta?

100 g of Home-cooked skillet dinner, beef pasta has 312 kcal. Serving, 0.33 cup, 30 g (30 g): about 94 kcal.

How much protein is in Home-cooked skillet dinner, beef pasta?

Home-cooked skillet dinner, beef pasta contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 2.8 g in serving, 0.33 cup, 30 g (30 g). About 12% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.4 g).

How many carbs are in Home-cooked skillet dinner, beef pasta?

Home-cooked skillet dinner, beef pasta has 71.9 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3.1 g of sugars.

How much fat is in Home-cooked skillet dinner, beef pasta?

Home-cooked skillet dinner, beef pasta contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Home-cooked skillet dinner, beef pasta?

100 g contains 1,500 mg of sodium, 65% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.