Homa Brown Bread
Packaged product Bread and Baked Goods Homa
Homa Brown Bread contains 237 kcal per 100 g. A serving, 18 g (18 g) provides about 43 kcal.
Roughly 84% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
100 g provides 99% of the Daily Value for manganese, 32% of the Daily Value for copper and 23% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.28 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 492 mg | 21% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0.98 g | 2% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.26 mg | 0.3% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 0.82 mg | 5% |
| Thiamin (B1) L | 0.27 mg | 23% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.052 mg | 0.3% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 26.7 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 28.2 mg | 2% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 75.9 mg | 18% |
| Phosphorus L | 229 mg | 18% |
| Potassium L | 291 mg | 6% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 2.3 mg | 99% |
| Selenium L | 10.5 µg | 19% |
| Iodine L | 10.4 µg | 7% |
| Chloride L | 58.9 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 84%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber3 gbelow the median for bread and baked goods (median 3.3 g)
- Sugars4.8 gabove the median for bread and baked goods (median 3.1 g)
- Fat1.1 gin the lowest quarter of bread and baked goods (median 3.6 g)
- Saturated fat0.28 gbelow the median for bread and baked goods (median 0.4 g)
- Sodium492 mgabove the median for bread and baked goods (median 467 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water13.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.29 g |
|---|---|
| Polyunsaturated fat L | 0.92 g |
Sugars and starch (1)
| Starch L | 61.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.062 g |
| Linoleic acid (omega-6, 18:2) L | 0.85 g |
Carotenoids (1)
| Beta-carotene L | 5.2 µg |
|---|
Other components (2)
| Water L | 13.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
WHOLE WHEAT FLOUR - ATTA (52%), REFINED WHEAT FLOUR (MAIDA), PURIFIED WATER,SUGAR, WHEAT BRAN, YEAST, IODISED SALT, EDIBLE VEGETABLE OIL (PALM & SOYABEAN OIL), SOYA FLOUR, VITAL GLUTEN, MILK SOLIDS, PRESERVATIVE (282), FLOUR TREATMENT AGENT (516 & 510), EMULSIFIER (472e), STABILIZERS [170(1), 412], ACIDITY REGULATOR (260), IMPROVERS [1101(1), 1102, 1104] AND ANTIOXIDANT (300), CONTAINS PERMITTED NATURAL FOOD COLOUR (150a)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Homa Brown Bread?
100 g of Homa Brown Bread has 237 kcal. Serving, 18 g (18 g): about 43 kcal.
How much protein is in Homa Brown Bread?
Homa Brown Bread contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1.3 g in serving, 18 g (18 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Homa Brown Bread?
Homa Brown Bread has 50 g of total carbohydrates per 100 g, including 3 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Homa Brown Bread?
Homa Brown Bread contains 1.1 g of fat per 100 g, of which 0.28 g is saturated (1% of the Daily Value).
What vitamins and minerals does Homa Brown Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (99% DV), copper (32% DV), Thiamin (B1) (23% DV), selenium (19% DV) and phosphorus (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Homa Brown Bread?
100 g contains 492 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908009450029. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.