Himalayan Salted Dark Chocolate Almonds

Packaged product Nuts and Seeds Good & Gather

Himalayan Salted Dark Chocolate Almonds contains 567 kcal per 100 g. A serving, 30 g (30 g) provides about 170 kcal.

Roughly 66% of its calories come from fat, with 25% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).

100 g provides 15% of the Daily Value for iron, 13% of the Daily Value for calcium and 11% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Himalayan Salted Dark Chocolate Almonds by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
567kcal per 100 g
13.3 gprotein
36.7 gcarbohydrates
43.3 gfat
170kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 43.3 g 56%
Saturated fat L 16.7 g 84%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 200 mg 9%
Total carbohydrates L 36.7 g 13%
Dietary fiber L 10 g 36%
Total sugars L 23.3 g
Added sugars L 20 g 40%
Protein L 13.3 g 27%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 167 mg13%
Iron L 2.7 mg15%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 533 mg11%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 25%Fat: 66%567kcal / 100 g
  • Protein 9%
  • Carbohydrates 25%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium13%Potassium11%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%

Nutritional insights

  • Protein13.3 gin the lowest quarter of nuts and seeds (median 18 g)
  • Fiber10 gin the top quarter of nuts and seeds (median 7.1 g)
  • Sugars23.3 gin the top quarter of nuts and seeds (median 4.9 g)
  • Fat43.3 gbelow the median for nuts and seeds (median 49.7 g)
  • Saturated fat16.7 gin the top quarter of nuts and seeds (median 6 g)
  • Sodium200 mgabove the median for nuts and seeds (median 67 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Sugars and starch (1)
Starch L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 567 kcal567 kcal
Protein 13.3 g13.3 g
Carbohydrates 36.7 g36.7 g
Fat 43.3 g43.3 g
Fiber 10 g10 g
Sugars 23.3 g23.3 g
Sodium 200 mg200 mg

Product details

Brand
Good & Gather
Barcode
0085239156537
Label serving
30 g
Category
Nuts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, NATURAL FLAVUR), ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), CONTAINS LESS THAN 1% OF THE FOLLOWING: GUM ACACIA, HIMALAYAN SALT, SUGAR, CONFECTIONER'S GLAZE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSaltSugarCocoa butterPeanut

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2625391. License: CC0 1.0 (U.S. public domain). Source record dated July 3, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239156537. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Himalayan Salted Dark Chocolate Almonds?

100 g of Himalayan Salted Dark Chocolate Almonds has 567 kcal. Serving, 30 g (30 g): about 170 kcal.

Is Himalayan Salted Dark Chocolate Almonds high in protein?

Himalayan Salted Dark Chocolate Almonds contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 4 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 18 g).

How many carbs are in Himalayan Salted Dark Chocolate Almonds?

Himalayan Salted Dark Chocolate Almonds has 36.7 g of total carbohydrates per 100 g, including 10 g of fiber and 23.3 g of sugars.

How much fat is in Himalayan Salted Dark Chocolate Almonds?

Himalayan Salted Dark Chocolate Almonds contains 43.3 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

What vitamins and minerals does Himalayan Salted Dark Chocolate Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV), calcium (13% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Himalayan Salted Dark Chocolate Almonds?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 20, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.