Hickory Smoke Flavored Spam
Hickory Smoke Flavored Spam contains 321 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 180 kcal.
Roughly 82% of its calories come from fat, with 16% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 162 kcal per 100 g across 550 products.
100 g provides 70% of the Daily Value for iodine, 40% of the Daily Value for Thiamin (B1) and 34% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 10.7 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 1,140 mg | 50% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.56 µg | 3% |
| Vitamin E L | 0.14 mg | 0.9% |
| Thiamin (B1) L | 0.48 mg | 40% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 5.4 mg | 34% |
| Pantothenic acid (B5) L | 0.56 mg | 11% |
| Vitamin B6 L | 0.26 mg | 16% |
| Folate (B9) L | 5 µg | 1% |
| Vitamin B12 L | 0.43 µg | 18% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.64 mg | 4% |
| Magnesium L | 23.9 mg | 6% |
| Phosphorus L | 167 mg | 13% |
| Potassium L | 293 mg | 6% |
| Zinc L | 1.6 mg | 15% |
| Copper L | 0.06 mg | 7% |
| Manganese L | 0.036 mg | 2% |
| Selenium L | 10.4 µg | 19% |
| Iodine L | 106 µg | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 2%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gbelow the median for meat (median 14.3 g)
- Sugars0 gin the lowest quarter of meat (median 0.2 g)
- Fat28.6 gin the top quarter of meat (median 10 g)
- Saturated fat10.7 gin the top quarter of meat (median 3.3 g)
- Sodium1,140 mgin the top quarter of meat (median 640 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water54 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 54 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 12.5 g | 12.5 g |
| Carbohydrates | 1.8 g | 1.8 g |
| Fat | 28.6 g | 28.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,161 mg | 1,140 mg |
Product details
- Brand
- Hormel
- Barcode
- 0037600141734
- Quantity
- 340g
- Label serving
- 2 ONZ (56 g)
- Category
- Canned meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple Flavored Spam Spam | 321 | 12.5 g | 5.4 g | 28.6 g |
| Luncheon Meat Wal-Mart Stores Inc. | 321 | 12.5 g | 1.8 g | 28.6 g |
| Luncheon Meat Great Value (Walmart) | 321 | 12.5 g | 1.8 g | 28.6 g |
| Truffle Mousse Whole Foods Market | 321 | 10.7 g | 1.8 g | 30.4 g |
| Luncheon Meat Pork & Chicken Vitarroz | 321 | 12.5 g | 3.6 g | 28.6 g |
| Canned meat Hornet Spam | 321 | 12.5 g | 1.8 g | 28.6 g |
| Spam 25% Less Sodium Spam | 321 | 12.5 g | 1.8 g | 28.6 g |
| Hargis house, luncheon meat made with pork and chicken Hargis House | 321 | 12.5 g | 1.8 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2615263. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0037600141734. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.