Hibachi style beef stirfry
Hibachi style beef stirfry contains 130 kcal per 100 g. A serving, 215.0 g (215 g) provides about 280 kcal.
Roughly 58% of its calories come from carbohydrates, with 26% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
100 g provides 16% of the Daily Value for Vitamin A and 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.47 g | 2% |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 474 mg | 21% |
| Total carbohydrates L | 19.5 g | 7% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 4.2 g | |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 147 µg | 16% |
| Vitamin C L | 5.6 mg | 6% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 58%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the lowest quarter of meat (median 17.1 g)
- Fiber0.9 gabove the median for meat (median 0.2 g)
- Sugars4.2 gin the top quarter of meat (median 1 g)
- Fat2.3 gin the lowest quarter of meat (median 8.8 g)
- Saturated fat0.47 gin the lowest quarter of meat (median 3.2 g)
- Sodium474 mgabove the median for meat (median 423 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 280 kcal | 130 kcal |
| Protein | 19 g | 8.8 g |
| Carbohydrates | 42 g | 19.5 g |
| Fat | 5 g | 2.3 g |
| Fiber | 2 g | 0.9 g |
| Sugars | n/a | 4.2 g |
| Sodium | n/a | 474 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Champignons ail et fines herbes La Belle Henriette | 130 | 1.9 g | 2.5 g | 12 g |
| Bacon Caesar President's Choice | 130 | 1 g | 5 g | 12 g |
| Extra Lean Ground Beef Our Promise | 130 | 21 g | 0 g | 5 g |
| Ham Kirkland signature | 130 | 14 g | 4 g | 6 g |
| British Carvery Beef Joint Tesco | 130 | 19.3 g | 1.2 g | 5.2 g |
| Black Forest Ham McLean | 130 | 18 g | 5 g | 4 g |
| Apple Pork Sausage Artisan Okanogan Charcuterie | 130 | 17 g | 4 g | 5 g |
| Flambé Fair Cape | 130 | 2.6 g | 22.6 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2667552. License: CC0 1.0 (U.S. public domain). Source record dated October 4, 2023. Imported November 6, 2026.
- Open Food Facts, record 0027182564434. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.