Herring Fillets (curry pineapple sauce)
Packaged product Fish and Seafood Aldi
Herring Fillets (curry pineapple sauce) contains 210 kcal per 100 g.
Roughly 69% of its calories come from fat, with 19% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (210 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 12%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of fish and seafood (median 12 g)
- Sugars5 gin the top quarter of fish and seafood (median 3.3 g)
- Fat16 gabove the median for fish and seafood (median 15 g)
- Saturated fat2 gin the lowest quarter of fish and seafood (median 2.7 g)
- Sodium440 mgbelow the median for fish and seafood (median 480 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4099100038095
- Category
- Canned herrings
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HERRING FILLETS, WATER, CANOLA OIL, MANGO CHUTNEY (SUGAR, MANGO, VINEGAR, SALT, SPICES), TOMATO PASTE, SUGAR, VINEGAR, GREEN PEPPERCORNS, GUAR GUM, LOCUST BEAN GUM, SODIUM ALGINATE, SPICES, SKIMMED MILK (MV-EFB 008 POWDER, SALT, SEASONING, FOOD STARCH - MODIFIED, SUNFLOWER OIL, MILK PROTEIN, DEXTROSE, NATURAL FLAVORS, CONTAINS: FISH (HERRING), MILK. MAY CONTAIN: WHEAT, EGG. EG ALTHOUGH EVERY EFFORT HAS BEEN MADE TO REMOVE ALL BONES, SOME MAY REMAIN. SCIENTIFIC NAME: Clupea Harengus FAO 27: Northeast Atlantic CATCH METHOD: midwater trawl/ purse seine Rinse & Insert Lid how2recyc DIST. & SOLD EXCLUSIVELY BY: ALDI BATAVIA, IL 60510 CERTIFIED SUSTAINABLE SEAFOOD MSC www.msc.org 4 099100 038071 TM 02689 of Germany
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilTomatoSugarVinegarMilkSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haring in tomatensaus Deepblue | 210 | 10.3 g | 5.1 g | 17 g |
| Heringsfilets RügenFisch | 210 | 11 g | 5.3 g | 16 g |
| Filets de harengs à la sauce moutarde Les Doris | 210 | 11 g | 5.4 g | 16 g |
| Heringsfilet in Champignonssauce Edeka | 211 | 13.5 g | 2.7 g | 15.8 g |
| Heringsfilets K-Favourites | 211 | 12 g | 6.4 g | 15 g |
| Heringsfilets in herzhaft-deftiger Senf-Sauce mit Zwiebeln und Schinken Appel | 211 | 12.7 g | 8.8 g | 13.5 g |
| Harengs, asperges vertes et mimolette La belle-iloise | 211 | 12.6 g | 1.2 g | 17 g |
| Heringsfilets in Tomatensauce REWE Beste Wahl | 211 | 13.1 g | 4.9 g | 15.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Herring Fillets (curry pineapple sauce)?
100 g of Herring Fillets (curry pineapple sauce) has 210 kcal.
Is Herring Fillets (curry pineapple sauce) high in protein?
Herring Fillets (curry pineapple sauce) contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 12 g).
How many carbs are in Herring Fillets (curry pineapple sauce)?
Herring Fillets (curry pineapple sauce) has 6 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Herring Fillets (curry pineapple sauce)?
Herring Fillets (curry pineapple sauce) contains 16 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Herring Fillets (curry pineapple sauce)?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100038095. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.