Heringsfilets
Packaged product Fish and Seafood K-Favourites
Heringsfilets contains 211 kcal per 100 g.
Roughly 65% of its calories come from fat, with 23% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (210 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 3.2 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 12%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber1.1 gin the top quarter of fish and seafood (median 0.26 g)
- Sugars3.2 gbelow the median for fish and seafood (median 3.3 g)
- Fat15 gbelow the median for fish and seafood (median 15.1 g)
- Saturated fat2.3 gbelow the median for fish and seafood (median 2.7 g)
- Sodium520 mgabove the median for fish and seafood (median 480 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K-Favourites
- Barcode
- 4337185373374
- Quantity
- 200 g
- Category
- Canned herrings
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heringsfilet in Champignonssauce Edeka | 211 | 13.5 g | 2.7 g | 15.8 g |
| Heringsfilets in herzhaft-deftiger Senf-Sauce mit Zwiebeln und Schinken Appel | 211 | 12.7 g | 8.8 g | 13.5 g |
| Heringsfilets in körniger Senfcreme Jeden Tag | 211 | 11 g | 2.5 g | 17 g |
| Harengs, asperges vertes et mimolette La belle-iloise | 211 | 12.6 g | 1.2 g | 17 g |
| Heringsfilets in Tomatensauce REWE Beste Wahl | 211 | 13.1 g | 4.9 g | 15.1 g |
| Bratheringe K-Classic | 211 | 8.2 g | 17 g | 12 g |
| Appel Heringsfilets in Dill-Kräuter-Creme 4020500922035 Appel | 212 | 12.6 g | 6 g | 15.1 g |
| Harengs remoulade EST FRITURE Nestlé | 212 | 9.1 g | 0.4 g | 19.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337185373374. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.