Haring in tomatensaus
Packaged product Fish and Seafood Deepblue
Haring in tomatensaus contains 210 kcal per 100 g.
Roughly 71% of its calories come from fat, with 19% from protein and 10% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (210 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.1 g | |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 10%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gin the lowest quarter of fish and seafood (median 12 g)
- Fiber0 gin the lowest quarter of fish and seafood (median 0.26 g)
- Sugars3.1 gbelow the median for fish and seafood (median 3.3 g)
- Fat17 gabove the median for fish and seafood (median 15.1 g)
- Saturated fat2.2 gin the lowest quarter of fish and seafood (median 2.7 g)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deepblue
- Barcode
- 8710563041533
- Quantity
- 200 g
- Category
- Canned herrings
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Herring Fillets (curry pineapple sauce) Aldi | 210 | 10 g | 6 g | 16 g |
| Heringsfilets RügenFisch | 210 | 11 g | 5.3 g | 16 g |
| Filets de harengs à la sauce moutarde Les Doris | 210 | 11 g | 5.4 g | 16 g |
| Heringsfilet in Champignonssauce Edeka | 211 | 13.5 g | 2.7 g | 15.8 g |
| Heringsfilets K-Favourites | 211 | 12 g | 6.4 g | 15 g |
| Heringsfilets in herzhaft-deftiger Senf-Sauce mit Zwiebeln und Schinken Appel | 211 | 12.7 g | 8.8 g | 13.5 g |
| Heringsfilets in körniger Senfcreme Jeden Tag | 211 | 11 g | 2.5 g | 17 g |
| Harengs, asperges vertes et mimolette La belle-iloise | 211 | 12.6 g | 1.2 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710563041533. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.