Heritage mill salted caramel hazelnut clusters

Packaged product Breakfast Cereals Heritage Mill

Heritage mill salted caramel hazelnut clusters contains 422 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 33% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Heritage mill salted caramel hazelnut clusters by Heritage Mill, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
422kcal per 100 g
10.2 gprotein
58.1 gcarbohydrates
14.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 422 kcal
Total fat L 14.9 g 19%
Saturated fat L 1.7 g 9%
Sodium L 85.2 mg 4%
Total carbohydrates L 58.1 g 21%
Dietary fiber L 7 g 25%
Total sugars L 15.5 g
Added sugars L 39.4 g 79%
Protein L 10.2 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 57%Fat: 33%422kcal / 100 g
  • Protein 10%
  • Carbohydrates 57%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.2 gabove the median for breakfast cereals (median 9.4 g)
  • Fiber7 gbelow the median for breakfast cereals (median 7.1 g)
  • Sugars15.5 gbelow the median for breakfast cereals (median 17.8 g)
  • Fat14.9 gabove the median for breakfast cereals (median 11.8 g)
  • Saturated fat1.7 gbelow the median for breakfast cereals (median 2.1 g)
  • Sodium85.2 mgbelow the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heritage Mill
Barcode
9315090208351
Quantity
1 kg
Category
Breakfast Cereals
Packaging
bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole Grain Rolled Oats (49%), Glucose, Raw Sugar, Seeds (Sunflower Seeds (4.4%), Linseed (2.6%)), Puffed Rice (Rice Flour, Sugar, Salt, Golden Syrup), Oat Flour, Canola Oil, Roasted Hazelnuts (3.5%), Skim Milk Powder, Sea Salt (0.4%), Tapioca Starch, Natural Caramel Flavour, Antioxidant (Vitamin E). Contains: Gluten-containing Cereals, Milk and Tree Nuts. May be present: Lupin, Peanuts, Sesame Seeds and Soy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarRiceRapeseed (canola) oilHazelnutSaltMilk

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Clinton's Fruit and Nut Granola Cereeal Clinton's 422 9.4 g 64.1 g 15.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9315090208351. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Heritage mill salted caramel hazelnut clusters?

100 g of Heritage mill salted caramel hazelnut clusters has 422 kcal.

Is Heritage mill salted caramel hazelnut clusters high in protein?

Heritage mill salted caramel hazelnut clusters contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Heritage mill salted caramel hazelnut clusters?

Heritage mill salted caramel hazelnut clusters has 58.1 g of total carbohydrates per 100 g, including 7 g of fiber and 15.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Heritage mill salted caramel hazelnut clusters?

Heritage mill salted caramel hazelnut clusters contains 14.9 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Heritage mill salted caramel hazelnut clusters?

100 g contains 85.2 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.