How many calories are in Clinton's Fruit and Nut Granola Cereeal?

100 g of Clinton's Fruit and Nut Granola Cereeal has 422 kcal. Serving, 0.5 cup, 65 g (65 g): about 274 kcal.

How much protein is in Clinton's Fruit and Nut Granola Cereeal?

Clinton's Fruit and Nut Granola Cereeal contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 6.1 g in serving, 0.5 cup, 65 g (65 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.4 g).

How many carbs are in Clinton's Fruit and Nut Granola Cereeal?

Clinton's Fruit and Nut Granola Cereeal has 64.1 g of total carbohydrates per 100 g, including 7.8 g of fiber and 17.2 g of sugars.

How much fat is in Clinton's Fruit and Nut Granola Cereeal?

Clinton's Fruit and Nut Granola Cereeal contains 15.6 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

What vitamins and minerals does Clinton's Fruit and Nut Granola Cereeal contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Clinton's Fruit and Nut Granola Cereeal?

100 g contains 172 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Clinton's Fruit and Nut Granola Cereeal

Packaged product Breakfast Cereals Clinton's

Clinton's Fruit and Nut Granola Cereeal contains 422 kcal per 100 g. A serving, 0.5 cup, 65 g (65 g) provides about 274 kcal.

Roughly 59% of its calories come from carbohydrates, with 32% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

100 g provides 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

422kcal per 100 g

9.4 gprotein

64.1 gcarbohydrates

15.6 gfat

274kcal in serving, 0.5 cup, 65 g (65 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	422 kcal
Total fat L	15.6 g	20%
Saturated fat L	3.1 g	16%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	172 mg	7%
Total carbohydrates L	64.1 g	23%
Dietary fiber L	7.8 g	28%
Total sugars L	17.2 g
Added sugars L	12.5 g	25%
Protein L	9.4 g	19%
Vitamin D L	0 µg	0%
Calcium L	72 mg	6%
Iron L	3.1 mg	17%
Potassium L	336 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 59%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein9.4 gbelow the median for breakfast cereals (median 9.4 g)
Fiber7.8 gabove the median for breakfast cereals (median 7.1 g)
Sugars17.2 gbelow the median for breakfast cereals (median 17.8 g)
Fat15.6 gabove the median for breakfast cereals (median 11.8 g)
Saturated fat3.1 gabove the median for breakfast cereals (median 2.1 g)
Sodium172 mgabove the median for breakfast cereals (median 136 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	431 kcal	422 kcal
Protein	9.2 g	9.4 g
Carbohydrates	63.1 g	64.1 g
Fat	16.9 g	15.6 g
Fiber	7.7 g	7.8 g
Sugars	16.9 g	17.2 g
Sodium	177 mg	172 mg

Product details

Brand: Clinton's
Barcode: 0077503200046
Quantity: 48 oz
Label serving: 0.5 cup (65 g)
Category: Breakfast Cereals
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2535903. License: CC0 1.0 (U.S. public domain). Source record dated April 3, 2023. Imported November 6, 2026.
Open Food Facts, record 0077503200046. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.