Heavenly Waffles
Packaged product Bread and Baked Goods Heavenly
Heavenly Waffles contains 359 kcal per 100 g. A serving, 0.25 cup dry mix, 39 g (39 g) provides about 140 kcal.
Roughly 69% of its calories come from carbohydrates, with 31% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 452 kcal per 100 g across 711 products.
100 g provides 34% of the Daily Value for calcium and 16% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 12.8 mg | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 61.5 g | 22% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 17.9 g | |
| Added sugars L | 5.1 g | 10% |
| Protein L | 28.2 g | 56% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 436 mg | 34% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 769 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.2 gin the top quarter of bread and baked goods (median 6.4 g)
- Fiber2.6 gabove the median for bread and baked goods (median 2 g)
- Sugars17.9 gbelow the median for bread and baked goods (median 29 g)
- Fat0 gin the lowest quarter of bread and baked goods (median 20.7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 8.7 g)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat Flour, (Unbleached, Enriched Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sweet Cream Buttermilk, Dehydrated Yogurt (Cultured Nonfat Milk), Maltodextrin, Cane Sugar, Whey Protein Isolate (Whey Protein Isolate, Sunflower Lecithin), Coconut Milk Powder (Coconut Milk, Tapioca Maltodextrin, Gum Acacia (emulsifier), Dried Egg Whites, Egg Replacer (Pea Protein, Chickpeas, Gum Acacia, Vegetable Juice (color)), Vanilla, Xanthan Gum, Sea Salt, Collagen Peptides
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thick And Fluffy Power Waffles Kodiak | 359 | 12.8 g | 74.4 g | 6.4 g |
| Véritables Gaufres Flamandes La Dunkerquoise | 360 | 6.6 g | 59.1 g | 9.1 g |
| Belgische Waffeln Nur Puur | 360 | 6.4 g | 44.4 g | 17.2 g |
| Back Oblaten Küchle | 363 | 9 g | 78 g | 1.1 g |
| Paleo Toaster Waffles Birch Benders | 355 | 4.8 g | 30.6 g | 22.6 g |
| Galettes artisanales au sucre perlé Luc M. | 364 | 6.3 g | 50 g | 15 g |
| Вафли шоколадные Яшкино Яшкино | 366 | 6.5 g | 58.9 g | 15.5 g |
| Gaufres Rhubarbe Delicacy | 366 | 7.2 g | 58.1 g | 15.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heavenly Waffles?
100 g of Heavenly Waffles has 359 kcal. Serving, 0.25 cup dry mix, 39 g (39 g): about 140 kcal.
Is Heavenly Waffles high in protein?
Heavenly Waffles contains 28.2 g of protein per 100 g (56% of the 50 g Daily Value), or 11 g in serving, 0.25 cup dry mix, 39 g (39 g). About 31% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 6.4 g).
How many carbs are in Heavenly Waffles?
Heavenly Waffles has 61.5 g of total carbohydrates per 100 g, including 2.6 g of fiber and 17.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heavenly Waffles?
Heavenly Waffles contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Heavenly Waffles contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (34% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated June 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860011551287. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.